STOP SCROLLING if you’ve ever faced the gut-wrenching moment of losing a loyal team member! In today’s brutally honest episode, I open up about the emotional rollercoaster of saying goodbye to not one, but TWO of my longest-serving crew. These aren’t just colleagues—they’re family. Why did they leave? Was it my fault? What can YOU do when your team’s world is shaken?

Join me, Kevin Brittain, as I lace up for another day on my Runpreneur challenge—relentlessly chasing 4,292 days, 40,075km, and a MASSIVE £1M goal for children’s causes. Every step, every storey, and every tough lesson is part of this journey to save lives and build something bigger than myself. Get ready for raw insights, hard truths, and the strategies I’m using to keep going—even when people I trust walk away.

👇 Let’s talk! Have you ever lost a team member? How did you cope, and what did you learn? Drop your thoughts below or DM me—let’s grow stronger together. And remember, every listen helps raise vital funds for children who desperately need it. Hit FOLLOW for daily inspiration and real talk from the frontline—one relentless run at a time.

#Runpreneur #TeamChallenges #LeadershipJourney #MissionToMillion #ChildrensCauses #UltramarathonMindset #LosingTeamMembers #BusinessGrowth #EntrepreneurLife #StayPositiveStayHappy #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today’s episode, I dive into a topic that affects so many of us—carrying unnecessary negative energy forward. Whether you find yourself stuck in a cycle of worry, anxiety, or low moods, or you know someone who does, I share my own perspective and practical tips on how to break free from letting past events control your present and future. Using my own experiences, I’ll talk about how compartmentalising challenges has helped me keep moving forward, and how you too can avoid letting setbacks and worries cast a longer shadow than they need to. If you’re seeking ways to reclaim your emotional balance and boost your mental health, this episode is for you. Remember, life will always have ups and downs, but it’s what we choose to do in the in-between periods that really counts. Tune in for honest reflections and strategies you can use right away.

And don’t forget—this isn’t just a journey about personal growth. Each episode is part of my barefoot ultramarathon run vlog, aiming to save children’s lives one step at a time. Thank you for joining me today.

#MindsetMatters #LetGoOfNegativity #MentalHealth #BounceBack #EmotionalWellbeing #Runpreneur #DailyVlog #BarefootRun #PersonalGrowth #StayPositive #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Ever caught your teenage kids cringing at your every move? Trust me, so have I, especially when I run in luminous orange, vlogging to save children's lives!

In today’s episode, I open up about that weird, wonderful time when your kids suddenly find you mortifying. Even if you’re running 40,075km for charity! As I push towards Day 4,292 of my Runpreneur Challenge and my £1M mission for children’s causes, I’m tackling not just the toughest ultra marathon distances, but also the hurdles of parenting teens who'd rather hide than be seen with me (especially on camera!).

Hit play to hear my struggles, the hilarious reality of vlogging alongside reluctantly supportive teens, and how every step I take brings us closer to changing children’s lives worldwide.

💬 Have your own “embarrassing parent” storeys? Drop them in the comments—I’d love to share a laugh and some encouragement as we all grow together.

👇 Let’s break the cringe, spark hope, and save lives—one barefoot mile at a time!

#ParentingTeens #EmbarrassingDad #TeenageYears #FamilyLife #RunVlog #Ultramarathon #PositiveParenting #DiaryOfAnOnpreneur #BarefootRunner #SaveChildrensLives #ParentingJourney #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In this episode, I dive deep into one of my biggest goals for the next 12 months—stepping away from day-to-day involvement in my businesses so they can run truly independently. As someone who's been in the entrepreneurial trenches for over 20 years, I know well the pull of being constantly involved. I share why I'm back in the thick of things with the launch of our new venture, Operations Director, where we're building systems to optimise operations, leverage AI, improve people management, and provide real-time insights for decision-making. I discuss the realities and challenges of systemising businesses, the importance of updating processes, and why setting a hard deadline (March 2026!) is crucial. If you’re an entrepreneur, whose still heavily involved in your business, I share lessons learnt and practical steps to start building the independence you crave. Plus, hear how this journey ties into my mission to save children’s lives through my daily barefoot ultra-marathon run vlogging fundraiser. Subscribe, share, and join me on this transformative journey—let’s build businesses that give us freedom and make a difference.

#EntrepreneurJourney #BusinessSystems #SteppingAway #OperationsDirector #ProcessImprovement #EntrepreneurLife #Fundraiser #DailyVlog #Runpreneur #BusinessGrowth #BarefootChallenge #WorkLifeBalance #AIInBusiness #MakingADifference #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

We’ve all faced those emotionally draining days that can leave us feeling completely wiped out and overwhelmed. In this episode of my Runpreneur diary (day 1754!), I open up about one such day—how sudden stress, tough conversations, and anxious moments got the better of me, and why finding a personal coping mechanism is so crucial. I share how running, getting out in nature, practising mindfulness, and voicing my thoughts on this vlog have been game changers for my mental health and resilience. Discover tips and ideas to help you bounce back after tough days, and why it’s perfectly normal to worry about things you can’t control. If you're looking for practical inspiration to start fresh tomorrow, this episode is for you.

Don’t forget, my daily running vlog isn’t just for my own well-being—it’s also part of my mission to save children's lives by raising funds as I attempt to run the distance of a lap of the world, barefoot, on consecutive days. If this resonates, please give the podcast a follow, share, or leave a comment—together we can make a difference.

#MentalHealth #StressRecovery #Runpreneur #CopingStrategies #EntrepreneurLife #DailyVlog #Mindfulness #NatureTherapy #Wellbeing #Resilience #BarefootRunning #PodcastUK #EmotionalWellbeing #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Are you grinding all day but still not moving forward fast enough?

I’ve been there. But here’s what changed everything for me...

On Day 1,753 of the Runpreneur Challenge, I break down one of the most powerful productivity hacks I’ve ever discovered — understanding the difference between Biological Prime Time and Mechanical Prime Time, and how combining the two can explode your results without burning you out 🔥

👉 I share:

How I discovered my personal biological prime time (and how you can too)

What mechanical prime time really means (and how it’s your shortcut to freedom)

The #1 habit that helps me balance running a business, running every day, and running toward £1M for children’s causes — all barefoot 👣

Whether you’re an entrepreneur, side hustler, or someone just looking to get more done without sacrificing your sanity — this episode is for you.

🎯 Remember, my mission is BIG:

Day 4,292 • 40,075km barefoot • £1,000,000 for children’s causes

And you being here, listening, sharing — it matters. Every listen gets us closer to saving more lives.

🎧 Hit play now and start working smarter, not harder.

📌 Support the Mission:

 💙 Donate or follow the journey: runpreneur.org.uk

🔁 Share this podcast with someone who needs a productivity reboot

🗓️ Daily updates on the Runpreneur journey: https://runpreneur.org.uk/how-far-ive-run

That first sale. It’s the dream, right? But here’s the truth — it’s not real until the money hits. In this episode of Diary of a Runpreneur (Day 1,752 of 4,292), I dive deep into the emotional rollercoaster of making the first actual sale in my new startup.

I’ll walk you through:

Why a verbal "yes" isn’t enough

The pressure that kicks in once you’ve got to deliver

How transparency builds trust with your early clients

And why this sale means so much more than money

I’m not just building a business — I’m running 40,075km (a full lap of the world!) barefoot, on 4,292 consecutive days to raise £1M for children’s causes. Every listen, share, and comment helps amplify this mission to save young lives.

🔊 Whether you're an entrepreneur, a runner, or just someone chasing a mission bigger than yourself — this episode is for you.

Tap play, join the journey, and let’s grow together.

Stay positive, stay happy. Catch you in the next one.

#PodcastForEntrepreneurs #FirstSaleJourney #StartupReality #Runpreneur #DiaryOfARunpreneur #EntrepreneurLife #KevinBrittain #MissionTo1Million #BarefootRunningChallenge #StartupStruggles #ValidateYourBusiness #EntrepreneurPodcast #ConsecutiveRunning #BusinessWithPurpose #RunningForCharity #StartupWins #40kRunChallenge #FundraisingMission #RunVlogToPodcast #StartupPressure #BuildingFromZero #DailyMotivation #BarefootUltra #RunningTheWorld #StartupLessons #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

👉 Have you ever felt overwhelmed, juggling too many tasks? In this episode, I unravel how embracing this powerful principle isn’t just helping me build a new business—Digital Operations Director—faster and stronger, but is also keeping my mission for the kids laser-focused and unstoppable.

Let’s talk about real breakthroughs: Why does focusing on the vital few crushes overcommitting to the trivial many? How does the legendary 80/20 rule supercharge everything from product launches to putting more children’s smiles on the map? Tune in and discover how stripping away excess could be the game-changer you need—whether you’re running a marathon, a business, or your daily life!

🗣️ I want to hear from you! What's one thing you could do LESS this week to achieve MORE? Drop your thoughts, wins, or struggles in the comments, let’s grow together and make an impact!

👇 Ready to join me on this wild, world-changing journey? Hit FOLLOW, SUBSCRIBE, and SHARE. Every listen helps us get closer to saving more children’s lives. Together, less really can be more.

#RunpreneurChallenge #LessIsMore #Mission4Million #BarefootUltramarathon #8020Rule #EntrepreneurMindset #CharityRun #ProductivityHacks #ChildrensCauses #RunningForGood #BusinessGrowth #PositiveChange #DailyVlog #RunForCharity #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Today marks day 1750 of my consecutive daily running streak, and I couldn’t be prouder of this milestone. In this episode, I open up about what it truly means to run every single day for nearly five years barefoot, no less, while juggling life, injuries, different countries, and all the emotional ups and downs along the way. I share how my recovery and physical strength have changed with age, why adaptability is crucial, and the immense mental resilience I’ve gained from this streak. This isn’t just about the numbers; it’s about the journey, the lessons, and the lives we’re changing through our fundraising ultramarathon challenge. If you value consistency, dedication, and overcoming adversity, this episode is for you.

#Runpreneur #RunningStreak #BarefootRunner #Ultramarathon #Resilience #Adaptation #MentalHealth #DailyRunning #EntrepreneurJourney #Fundraising #Consistency #CelebrateTheJourney #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Imagine training 1,749 days in a row—barefoot, fundraising for children, and facing a marathon in 6 weeks… just as injury hits! 😱 Today I dive into the tough choices every runner faces when injuries threaten your plans right before race day. Should you risk it all or dial back and refocus?

Join me on my relentless journey to Day 4,292, as I chase the world’s circumference 40,075km and push to raise £1M for children’s causes. I’m sharing real marathon prep struggles, my brutally honest updates, and the mindset shifts that keep me moving forward even when my body says otherwise.

👉 Have YOU ever had to scale back your dreams due to an injury or setback? Should I go all out anyway, or save myself for a shot at glory next month? Reply below and let’s discuss how YOU handle tough training moments!

Don't miss out on this ultra-motivating update that fuels your mind—and supports a truly worthy mission. Your interaction helps spread the word and saves lives. Let’s smash barriers together!

#RunpreneurChallenge #BarefootMarathon #FundraisingForKids #UltraMarathon #MarathonTraining #RunnerInjury #RunStreak #MotivationMonday #CharityRun #SaveChildrensLives #NoExcuses #InjuryRecovery #RunningCommunity #RunningPodcast #StayPositiveStayHappy #DailyVlog #KevinBrittain #RunningStreak #HealthyMindset #CommunityLife #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers