Your thoughts, emotions, feelings of the body, relationships, and activities are the veil to lasting happiness. Be self-knowing in the same way the sun is self-luminous—just by being yourself. In this episode of "Letting Go & The Greatest Secret," Hale is joined by Rupert Spira, teacher of the Advaita Vedanta direct path method of spiritual self-inquiry and author of "A Meditation on I Am."

Learn more and connect with Rupert: www.Non-Duality.RupertSpira.com/Home, www.Facebook.com/RupertSpira, www.Twitter.com/RupertSpira, https://www.YouTube.com/User/RupertSpira, https://www.Instagram.com/RupertSpira.

Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/User/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial.

To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/unW7wok1IQ4.