WTC have announced changes to the Kona World Championships AG starts with no more mass starts, opting instead to introduce AG wave strats instead.  In response to the current drafting issues that has blighted the race over the last few years. Mark chats to Russ Cox who has ran some numbers to see if this will have a positive effect on the current "sportive" format we now have at Kona?  Find out what his thoughts are and what conclusions he's made.  Enjoy!

WTC have announced changes to the Kona World Championships AG starts with no more mass starts, opting instead to introduce AG wave strats instead. In response to the current drafting issues that has blighted the race over the last few years. Mark chats to Russ Cox who has ran some numbers to see if this will have a positive effect on the current "sportive" format we now have at Kona? Find out what his thoughts are and what conclusions he's made. Enjoy!

Russ Cox - the AG stats man

Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments.   As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions.   Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge. Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC

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Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions. Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge.Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC

Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. &nbsp; As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions. &nbsp; Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge. Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC

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Russ Cox - the AG stats man

Russ Cox - the AG stats man

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