Come the f*** on, Bridget. It’s 2022 and we’re STILL talking about “losing the Christmas weight” and diet-culture new years resolutions?!

This week we catch up about why we’re starting the show, the New Year New Me bullshit that's all over Instagram, and our top tips for getting through January while still loving yourself.

TW: all episodes will contain conversations that may be triggering for people with eating disorders. If you’re struggling with an eating disorder and are in the UK, the Beat Eating Disorders charity has a hotline. The number is 0808 801 0677 or you can visit the website at beateatingdisorders.org.uk.

Learn more about your ad choices. Visit megaphone.fm/adchoices