Do you ever catch yourself thinking about how your your body looks instead of just LIVING in your body? As Lindsay Kite, Ph.D. and Lexie Kite, Ph.D. would say, “we are in a society where we are not living our lives for us anymore, but we are living for how other people may perceive our lives.” Lindsay and Lexie are identical twins and leading experts in body image and the harmful effects of objectification. They wrote the book More Than a Body- Your Body is an Instrument Not an Ornament and are codirectors of the nonprofit “beauty redefined” and both received PhDs in body image studies. So yes, we are talking genius level expertise. 

In this episode Syd and Soph had some mind boggling revelations that lead to some tears, laughs, and vulnerability. Please share this episode with not only your lady friends but also, the men in your life. Change starts here.

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