The Calm Christmas Podcast with Beth Kempton

S1 Ep12 New Year's Revolution


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Welcome to 2021! Close your eyes, take a deep breath, and breathe it in. The freshness of the new year, in all its potential and possibility.

Episode 12 includes:

  • Why new year's resolutions are a waste of time, and why it's time for a New Year's Revolution
  • Three gentle yet powerful principles for entering the new year in an intentional yet stress-free way
  • A special Christmas wish for you

Download the transcript here

The books mentioned in this podcast were: Desiderata of Happiness by Max Ehrmann / Calm Christmas and a Happy New Year by Beth Kempton / Freedom Seeker: Live more. Worry less. Do what you love. by Beth Kempton



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit calmchristmas.substack.com
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