Today’s episode features the beautiful Lyndal talking about her two hospital births. Her first birth she describes as calm but full of interventions. She really wanted a different outcome with her second, and last, child so she hired the support of a doula and completed a hypnobirthing class. Lydnal also briefly touches on her postnatal depression diagnosis after her first daughter's birth and the steps she took to overcome it.

Instagram: @lyndalcmagee

Doula: @2lifedoula

If you think you might be suffering from postnatal depression, please don't be afraid to reach out and seek help.

Parentline: 1300 30 1300

www.parentline.com.au