The key to eliminating incontinence, sexual pain and pelvic pain is to work one on one with a pelvic floor physical therapist. But while most women have a pretty good idea of what a physical therapist does when it comes to hips, and shoulders, it’s a mystery to most women what to expect from PELVIC FLOOR PT. In this episode, Dr. Streicher is joined by Janelle Howell, AKA The Vagina ReHAB doctor, who holds a doctorate in physical therapy and is board certified in women’s health PT.  

WHAT to EXECT when you go to pelvic floor physical therapist

HOW LONG it typically takes to eliminate pelvic problems

TOOLS that women can use on their own

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Website: https://www.vaginarehabdoctor.com/

Instagram acct: @vaginarehabdoctor 

Next Vaginal Fitness Masterclass: https://www.vaginarehabdoctor.com/next-masterclass-f3/

Affordable Vaginal Fitness & Food E guide: https://the-vagina-rehab-academy.sellfy.store/products/

https://pelvicrehab.com/

https://specialization.apta.org/find-a-specialist

https://www.vaginarehabdoctor.com/woc-pfpt-directory/

For more information on this topic: 

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

Episode 38 Pelvic Organs Dropping? How to STOP the POP!

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain