In the season finale I sit down with the reason I do a podcast at all, my therapist. Karen has helped me so much over the last year or so and I can’t wait for her to help every listener too. She discusses in detail the answers to the most common questions therapist are asked, why we should all be a bit anxious and how to balance stress at work. 

This podcast is full of value and any listener will find 5-7 things you’ll be able to take away and instantly start to implement in your life, it’s seriously that good! Karen is the perfect end to an incredible first series of the podcast. I hope you enjoy and I will see you all again in the middle of October.