The Food Medic

S10 EP4 Breaking the menopause Taboo with Davina McCall


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In this episode Dr Hazel is joined by presenter, fitness guru, author, mother and “accidental” activist Davina McCall

This episode covers
  • Becoming an “accidental activist” in womens health
  • Davina’s experience of the perimenopause and menopause
  • Fears and misconceptions about HRT
  • Davina’s pill revolution documentary
  • How Davina’s fitness routine has evolved after the menopause
  • Davina’s partnership with FoodSpring and the importance of protein after the menopause


  • Interested in more content like this? Check out The Female Factor which shares advice on how to stay healthy after the menopause.

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    The Food MedicBy Dr. Hazel Wallace

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