Wendy Golledge and Alison Perry chat to journalist, marathon runner, podcaster, and author Bryony Gordon. Known for her no nonsense discussions on mental health, Bryony shares her insights on parenting, sobriety, and the importance of embracing life's ups and downs.

Bryony opens up about her journey as a mum, reflecting on the challenges of raising a child while managing her own mental health. She discusses the significance of teaching children resilience, her views on 'wine o'clock' culture, and the importance of creating a safe environment for her daughter.

The conversation also delves into Bryony's new podcast, "The Life of Bryony," where she explores taboo topics and encourages listeners to shed the weight of shame, and why she wants to ‘talk loudly about the things most of us whisper’. 

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Series 14 of the Netmums Podcast is produced by Buckers at Decibelle Creative / @decibelle_creative