Creative rest isn't about being an artist or a musician, but about how you pour moments of appreciating the beauty around you into your day and more.  Listen to this episode to find out more about one of the seven forms of rest, Creative Rest.

Mind Your Autistic Brain Podcast hosted by The Social AUtie, that’s me, Carole Jean.  I am a late identified, adult autistic and each week I have a conversation with another late identified autisitc, who shares their voice, experiences and journey with you.  I am only one voice among many and I can’t wait to share my incredible friends with you and let you know that you are not alone on this autism journey, we are here with you.

Join us each Wednesday on your favorite platform.  Be sure to subscribe so you don’t miss the latest episode and if you are loving the show, please take a moment to give a 5 star rating and a review on your listening platform or a comment under the video.  We look forward to hearing what you think and what you’ve learned each week.  If you or someone you know would be a great guest to share their story on the show please send me an email at: [email protected]

Visit me on the web at: www.socialautie.com

To join the live talk show, The Chatty Auties, email me at: [email protected] with the subject line TALK SHOW and I will send you the show link for this Thursday, March 11th at 8am EST.  We look forward to you joining us.

BURNOUT BALANCE, The UnVeiling Method:

https://socialautie.ck.page