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Season 2 of Three Percent is officially underway.

In this episode, Blake Roberts and Jamie Haigh pull back the curtain on what’s ahead for the podcast this year. After releasing nearly 40 episodes in their first season, they’re returning with a clearer structure, deeper conversations, and a brand-new way for listeners to engage beyond just listening.

They share the vision for Season 2, including a new rhythm of guest conversations, therapist-led discussions, and a new series where they respond to the most common mental health questions people ask AI.

Blake and Jamie also reflect on the tension of creating meaningful resources while inviting people to support the work financially—and why they believe real transformation happens when people move beyond information and into vulnerability and practice.

If Season 1 was about building the podcast, Season 2 is about building a community.

Takeaways

• Season 2 introduces a new structure with interviews, host conversations, and question-based episodes.

• The Basement community was created for people who want to engage their emotional lives more intentionally.

• Vulnerability and support are necessary parts of meaningful personal growth.

• Everyone is recovering from something, and community helps us move toward healing.

What Is “The Basement”?

The Basement is the new private Three Percent community.

Inside the community, members will find:

• Monthly deep-dive Q&A episodes

• Opportunities to submit questions for Blake and Jamie

• Guided reflections and practical tools

• Connection with others who are doing the work of emotional growth

Membership helps support the podcast while creating a space where listeners can move beyond passive consumption into active engagement.

Join The Basement – https://threepercentco.com/membership

Chapters

(00:00) Welcome to Season 2

(01:50) Looking Back at Season 1

(04:10) The New Structure for Season 2 Episodes

(07:10) The AI Mental Health Question Series

(10:30) The Benefits and Limits of AI in Emotional Growth

(14:00) Understanding “Top Plate” Episodes

(16:30) Introducing The Basement Community

(19:20) Why It’s Called “The Basement”

(22:00) Moving from Consumption to Engagement

(24:30) The Vulnerability of Asking for Support

(26:30) What They Hope This Community Becomes

(28:30) Progress, Not Perfection

(30:00) Final Invitation to Join

Keywords

Three Percent podcast, men’s mental health, emotional health, masculinity, vulnerability, personal growth, emotional awareness, therapy conversations, faith and psychology, AI mental health questions, community building, recovery, emotional honesty, The Basement community, relationships, spiritual formation