Sign up to save your podcasts
Or
Share S2 Ep20: HEALTHY WFH ADVICE FROM EXPERT
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
S2 Ep20: HEALTHY WFH ADVICE FROM EXPERT
The habits you form now will decide the kind of person you’ll be in a few month's time when this is all over.
In the previous episode entitled 'Productivity Life Hacks' we discussed how to get over that 3pm slump, what breakfast is best and how to unlock that productive energy with the right diet.
That episode has been one of the most successful we’ve had so in this time of uncertainty I wanted to invite Rebekah back onto the pod to discuss what we can all be doing at home to maintain that healthy lifestyle.
Overy Skype I caught up with registered Nutritional Therapist Rebekah Esdale who was able to offer some of the incredible advice from her online programmes about how to stay healthy and positive whilst working from home.
View all episodes
By Katy Leeson
4.6
99 ratings
The habits you form now will decide the kind of person you’ll be in a few month's time when this is all over.
In the previous episode entitled 'Productivity Life Hacks' we discussed how to get over that 3pm slump, what breakfast is best and how to unlock that productive energy with the right diet.
That episode has been one of the most successful we’ve had so in this time of uncertainty I wanted to invite Rebekah back onto the pod to discuss what we can all be doing at home to maintain that healthy lifestyle.
Overy Skype I caught up with registered Nutritional Therapist Rebekah Esdale who was able to offer some of the incredible advice from her online programmes about how to stay healthy and positive whilst working from home.
More shows like I Shouldn't Say This, But...
View all
Woman's Hour
392 Listeners
The Martin Lewis Podcast
48 Listeners
The GaryVee Audio Experience
16,789 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,467 Listeners
Secret Leaders
23 Listeners
The Diary Of A CEO with Steven Bartlett
7,165 Listeners
Happy Place
1,168 Listeners
SocialMinds - A Social Media Marketing Podcast
19 Listeners
How To Fail With Elizabeth Day
1,306 Listeners
She's So Lucky
2,625 Listeners
Manchester United Podcast by Stretford Paddock
195 Listeners
Blinded Faith
0 Listeners
The High Performance Podcast
633 Listeners
Adventures In Coffee
27 Listeners
Wednesdays
120 Listeners
Working Hard with Grace Beverley
190 Listeners
Exhibit A with Abbey Clancy
15 Listeners
We Need To Talk with Paul C. Brunson
201 Listeners