If you are someone seeking to set healthier digital boundaries, this episode offers valuable insights and actionable advice. I'm joined by Mikayla Wild, a social media strategist and content creator who also helps BTS with well said, to tackle the pressing issue of social media bad habits and its impact on mental health.

Together, we dive deep into the complex relationship we all have with social media, sharing personal experiences and how we have challenged the idea of 'just unplug" with different tactics to have a healthier relationship with social.

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We explore:

Learn how to:

Join us for an honest conversation about finding purpose in your online presence. It's time to turn your scroll into authentic connection.

Tune in now to start your journey towards a healthier, more balanced digital life!

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#SocialMediaBurnout #DigitalWellbeing #MentalHealthAwareness #ContentCreatorTips #MindfulScrolling