What happens when life forces you to rebuild who you are?

In this episode, Syd sits down with fitness coach Sydney Samborski to talk about the parts of her story she’s never shared — from depression and identity loss to her brother’s paralysis and the mindset shift that changed her entire life.

This episode will expand the way you think about strength, purpose, and who you’re becoming.

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Listen on Apple: https://podcasts.apple.com/us/podcast/well-said-with-syd/id1533334441

Listen on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G?si=9784035ea5bf43af

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