What is Adoption Fog, and what are some ways that we can come home to ourselves? Sometimes coming out of the fog can be scary and disorienting. It is so easy to get stuck because there are so many questions and it's difficult to know where to begin. Who am I really? And how do I figure that out? How can we navigate our way back to who WE really are? 

Rick has discovered that because of adoptee trauma, sometimes our energy centers, or chakras, can get blocked. What an interesting concept! And so true! Rick has recorded some meditations with adoptees in mind to help to unblock those chakras so we can feel healthier mentally as well as physically. Some of his meditations are on his website The Relinquished Genius. The link is below if you are interested in listening. 

If you or someone you know would like to tell their adoption story on the podcast (anyone in the adoptee constellation), please send an email to [email protected], and your story will be considered for the podcast.

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Due to the LONG-LASTING EMOTIONAL FALLOUT that can be part of adoption, I highly support the GENTLE HEALING SUPPORT of SMGI: Somatic Mindful Guided Imagery. For more information on this groundbreaking and highly successful method, go to ⁠https://www.somatichealingjourneys.com⁠

Please seek professional help if you find yourself struggling with some of the realizations that you may experience during this episode.

This podcast's mission is on adoption education. If you have an expertise that you think would be beneficial to anyone touched by adoption and would like to be on the podcast, get in touch with me. I love to help fellow adoptees by helping to promote your latest project or expertise. It's time WE educate the world!!

Check out my website for other resources, all episodes of the podcast, and more about me!

⁠https://www.mindyourownkarma.com⁠

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