Mind Your Own Karma - Beyond The Bandage

S2E16 ADOPTION AND ATTACHMENT STYLES—WHICH ONE ARE YOU AND WHAT DOES THAT MEAN FOR YOUR RELATIONSHIPS?


Listen Later

***MAY HAVE TRIGGERING CONTENT

Do you know what your Attachment Style is? There are four types, and only one is considered healthy!

What does your attachment style say about you and how you approach relationships? Take a listen to the episode and see if you can identify which one you are. Then take the quiz and find out if you were right! Let me know what you got as a result and if you thought that was the one you would get. Mine was right on!


Attachment types can greatly affect the adoptee. Research has shown that our attachment style is largely shaped as young children by our interactions with our parents or caregivers and can affect our relationships for our entire lives. By knowing your style, you will be better equipped to recognize your triggers and why you do what you do in your relationships. Some research has also shown that we can change our attachment styles to improve how we connect with others. 


If you or someone you know would like to tell their adoption story on the podcast (anyone in the adoptee constellation), please send an email to [email protected], and your story will be considered for the podcast.


_________


Due to the LONG-LASTING EMOTIONAL FALLOUT that can be part of adoption, I highly support the GENTLE HEALING SUPPORT of SMGI: Somatic Mindful Guided Imagery. For more information on this groundbreaking and highly successful method, go to ⁠https://www.somatichealingjourneys.com⁠


Please seek professional help if you find yourself struggling with some of the realizations that you may experience during this episode.


This podcast's mission is on adoption education. If you have an expertise that you think would be beneficial to anyone touched by adoption and would like to be on the podcast, get in touch with me. I love to help fellow adoptees by helping to promote your latest project or expertise. It's time WE educate the world!!


Check out my website for other resources, all episodes of the podcast, and more about me!

⁠https://www.mindyourownkarma.com⁠


Follow me on Socials!

MYOK on Instagram:

⁠https://www.instagram.com/mind_your_own_karma⁠

MYOK on Facebook:

⁠https://www.facebook.com/mindyourownkarma⁠



...more
View all episodesView all episodes
Download on the App Store

Mind Your Own Karma - Beyond The BandageBy Melissa Brunetti

  • 5
  • 5
  • 5
  • 5
  • 5

5

62 ratings


More shows like Mind Your Own Karma - Beyond The Bandage

View all
Adoption: The Making of Me. An Oral History of Adoptee Stories by Louise Browne & Sarah Reinhardt

Adoption: The Making of Me. An Oral History of Adoptee Stories

117 Listeners