***MAY CONTAIN TRIGGERING CONTENT ABOUT ADOPTION.

What should be the very first thing an adoptee or anyone in the triad should do when they discover they have been in the fog?

Have some compassion!

Yes! Compassion! Compassion for themselves first and foremost! For what? For what you didn't know, didn't do and didn't realize. For self sabotaging, putting up walls, hurting others and the list goes on. But if you don't know better, you can't do better. 

So, now the blinders are off and you see all the ways adoption has affected you and those around you. Now what? 

How do you find compassion for not only yourself, but those that have hurt you in your adoption journey?

Are you ready to take your power back and make some positive changes for the yourself? 

I have done it, and I share how in this episode. 

If you or someone you know would like to tell their adoption story on the podcast (anyone in the adoptee constellation), please send an email to [email protected], and your story will be considered for the podcast.

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Due to the LONG-LASTING EMOTIONAL FALLOUT that can be part of adoption, I highly support the GENTLE HEALING SUPPORT of SMGI: Somatic Mindful Guided Imagery. For more information on this groundbreaking and highly successful method, go to ⁠https://www.somatichealingjourneys.com⁠

This podcast's mission is on adoption education. If you have an expertise that you think would be beneficial to anyone touched by adoption and would like to be on the podcast, get in touch with me. I love to help fellow adoptees by helping to promote your latest project or expertise. It's time WE educate the world!!

Check out my website for other resources, all episodes of the podcast, and more about me!

⁠https://www.mindyourownkarma.com⁠

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