Many people view change as a negative thing, but that doesn’t have to be the case. In this episode, Brian reflects on his interview with Dr. Maya Shankar and takes a deep dive into how change impacts all of our lives, often in unforeseen and positive ways.

YOU WILL LEARN:

·     The changes that affected Brian’s life.

·     The reasons change can lead to growth.

·     The keys to effectively navigating change.

MENTIONED IN THIS EPISODE:

S2E45, A Slight Change of Plans – an Interview with Dr. Maya Shankar

https://play.acast.com/s/the-brian-buffini-show/s2e45-a-slight-change-of-plans-an-interview-with-dr-maya-sha

https://mayashankar.com/

A Slight Change of Plans

https://podcasts.apple.com/ie/podcast/a-slight-change-of-plans/id1561860622

www.speakpipe.com/it'sagoodlife

NOTEWORTHY QUOTES FROM THIS EPISODE:

“It's very easy to get caught up in what you do, becoming who you are.” – Brian Buffini

“When we deal with any kind of adjustment, there's going to be growth.” – Brian Buffini

“You’ve got to be humble. And you’ve got to be curious. And you’ve got to be open to get help.” – Brian Buffini

“At the end of the day, every one of us as human beings feel better when we're growing.” – Brian Buffini

“When you're in the midst of change, the key is to be humble and be present.” – Brian Buffini

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