
Sign up to save your podcasts
Or
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity.
Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits?
In Episode 1 - The Miracle Cure - the twins meet Dr Scarlett McNally, a consultant orthopedic surgeon with a special interest in the benefits of exercise. She explains just how beneficial even moderate exercise can be for our bodies and for the NHS as a whole. Meanwhile, Chris is getting nervous. He has signed up to run a half marathon, but is struggling to do even the most basic training.
Presented by Drs Chris and Xand van Tulleken
A Van Tulleken Brothers and Loftus Media production for BBC Radio 4
4.3
2525 ratings
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity.
Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits?
In Episode 1 - The Miracle Cure - the twins meet Dr Scarlett McNally, a consultant orthopedic surgeon with a special interest in the benefits of exercise. She explains just how beneficial even moderate exercise can be for our bodies and for the NHS as a whole. Meanwhile, Chris is getting nervous. He has signed up to run a half marathon, but is struggling to do even the most basic training.
Presented by Drs Chris and Xand van Tulleken
A Van Tulleken Brothers and Loftus Media production for BBC Radio 4
122 Listeners
267 Listeners
263 Listeners
588 Listeners
4,246 Listeners
203 Listeners
149 Listeners
329 Listeners
244 Listeners
90 Listeners
30 Listeners
1,943 Listeners
144 Listeners
125 Listeners
499 Listeners