Inside Jogging Podcast

S3 Ep3: Karl Welborn sub 2:20 Valencia series


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Karl is back again and he details his shocker at Valencia half as well as talking through his last seven days of training.
He also answers all the big questions that you've sent in, like does he prefer red or brown sauce? Stay tuned for how to potentially make pink sauce, if either of us can remember that is.
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Inside Jogging PodcastBy IJP

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