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S30 E5: "A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad" by Chelsea Harvey Garner
Most of us try to avoid feeling sad, but therapist Chelsea Harvey Garner believes the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren’t so good. Today, she tells us how to do it.
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By Next Big Idea Club
4.7
7575 ratings
Most of us try to avoid feeling sad, but therapist Chelsea Harvey Garner believes the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren’t so good. Today, she tells us how to do it.
• Subscribe to our newsletter
• Download our app
• Join our club (code DAILY gets you 10% off)
• Send us an email
Learn more about your ad choices. Visit megaphone.fm/adchoices
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