A little look into our lives lately if you will; in this episode we chat about: <ul><li>Davey’s move to the Western Cape.</li><li>Nic and Davey’s experience at the Cape Peninsula Marathon; personal bests, race day strategies and the big bad thing…Davey broke another bone.</li><li>Leah’s health journey with functional medicine and how that’s changed her relationship with running. </li><li>Recovering from set backs.</li><li>Lessons learnt from ‘negative experiences’ and taking time off. </li><li>The road ahead.</li></ul>

A little look into our lives lately if you will; in this episode we chat about: Davey’s move to the Western Cape.Nic and Davey’s experience at the Cape Peninsula Marathon; personal bests, race day strategies and the big bad thing…Davey broke another bone.Leah’s health journey with functional medicine and how that’s changed her relationship with running. Recovering from set backs.Lessons learnt from ‘negative experiences’ and taking time off. The road ahead.

A little look into our lives lately if you will; in this episode we chat about: <ul><li>Davey’s move to the Western Cape.</li><li>Nic and Davey’s experience at the Cape Peninsula Marathon; personal bests, race day strategies and the big bad thing…Davey broke another bone.</li><li>Leah’s health journey with functional medicine and how that’s changed her relationship with running. </li><li>Recovering from set backs.</li><li>Lessons learnt from ‘negative experiences’ and taking time off. </li><li>The road ahead.</li></ul>

S3|E6 - Watching from the sidelines; a catch up with your hosts as they too deal with setback.

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. 

Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world.

With a warm and engaging approach plus some lekker South African 'Gees', the host create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. 

Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality.

This is how runners are made....

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Running

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the host create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....

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S3|E6 - Watching from the sidelines; a catch up with your hosts as they too deal with setback.

S3|E6 - Watching from the sidelines; a catch up with your hosts as they too deal with setback.

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