Today’s episode features the two birth stories of author, podcast host, postpartum doula, and motherhood support mentor, Anna. 

After coming off the pill and recognising the inconsistency of her cycle, Anna began investigating what was going on. An unpleasant experience with a fertility specialist sent her on a path to find more holistic care, eventually aligning with a care provider who successfully guided her to conceive her first baby. 

When a midwife suggest she birth her baby at home, although hesitant at first, her curiosity was the catalyst for the deep dive into physiological birth that followed; enabling her to detach from any beliefs held from the stories passed down and reclaim her innate wisdom that she was built to birth her babies. Although her two homebirths progressed in a similar way, she takes us through their notable differences and what wisdom she gained from each experience. 

Anna’s initiation into motherhood inspired her to write her first book "Mama, You’re Not Broken" where she breaks the unspoken rule to stay silent about the swirling emotions of motherhood; sharing research and personal experiences that shed light on taboo feelings around modern day mothering.

Show Links:

Instagram: @annacusackpostpartum

Midwife: @homebirth_with_helen

MGP: @friends_of_belmont_birthing

Placenta Encapsulation: @theoxytocincollective

Book: Mama You're Not Broken

Podcast: Anna Asks

Today's episode is brought to you by:

Postpartum Embodied - Maia Mothers Collective

DOORS OPEN APRIL 20TH

Are you pregnant or newly postpartum? 

Postpartum embodied is an online a fourth trimester preparation course to ease your transition into motherhood.

Created by Monique Peters, co-founder of women’s health clinic - Maia Mothers Collective. Mon has teamed up with 5 other experienced postpartum health professionals to bring you this incredible course to help you prepare for the most nourishing postpartum possible. 

Plan for you postpartum like you would plan for your wedding.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred.

Positive Birth Australia

Mentioned in this episode:

Sacred Birth Affirmations Track

This gentle affirmation track was created to help you feel safe, confident, and connected in pregnancy and birth. Perfect for daily mindset work or to play during labour.

Positive Birth Australia