Has the fear of being at the back of the pack ever stopped you from starting something new? We think you'll love this chat we had with the incredible Martinus Evans.

Martinus is the founder of Slow AF Run Club, a growing online community exclusively for slow runners and walkers at the back of the pack. He has completed 8 marathons, entirely through choice, with no weight or body based goals whatsoever.

Follow Martinus here.

And find the Slow AF Run Club here.

📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk

📷 Or follow us on Instagram: @goloveyourselfpod

❤️ Join our Facebook group to connect with other listeners: https://www.facebook.com/groups/51272..

🙏 You can support us on Patreon for £1 a week to get ad free and early episodes: https://www.patreon.com/goloveyourself

🙏 Or support us on Apple Podcasts for £1 a week to get ad free and early episodes: https://podcasts.apple.com/gb/podcast...

Learn more about your ad choices. Visit megaphone.fm/adchoices

Has the fear of being at the back of the pack ever stopped you from starting something new? We think you'll love this chat we had with the incredible Martinus Evans. Martinus is the founder of Slow AF Run Club, a growing online community exclusively for slow runners and walkers at the back of the pack. He has completed 8 marathons, entirely through choice, with no weight or body based goals whatsoever. Follow Martinus here. And find the Slow AF Run Club here. 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners: https://www.facebook.com/groups/51272.. 🙏 You can support us on Patreon for £1 a week to get ad free and early episodes: https://www.patreon.com/goloveyourself 🙏 Or support us on Apple Podcasts for £1 a week to get ad free and early episodes: https://podcasts.apple.com/gb/podcast... Learn more about your ad choices. Visit megaphone.fm/adchoices

S4 Ep18: Being at the Back of the Pack

Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of self love (wink wink nudge nudge) we’re here to help you feel happier, more confident, and part of the best community on the internet. Join us EVERY TUESDAY as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think.. Come to our Christmas Party on 20th December (https://www.seetickets.com/event/go-love-yourself-live-the-christmas-party/bush-hall/2756624) 📧 Contact: golove@crowdnetwork.co.uk 🌈 Instagram: @goloveyourselfpod (https://www.instagram.com/goloveyourselfpod/) 💕 Facebook Group: Go Love Yourself Community (https://www.facebook.com/groups/512729816871689) 🌻 Laura's Instagram: @Laura.Adlington (https://www.instagram.com/laura.adlington/) 🌺 Lauren's Instagram: @itslaurensmithy (https://www.instagram.com/itslaurensmithy/)

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S4 Ep18: Being at the Back of the Pack

S4 Ep18: Being at the Back of the Pack

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