She is one of the UK’s foremost voices on sex and pornography addiction.

A Sexual and Relationship Psychotherapist with over three decades of experience, Dr Paula Hall has spent the last twenty years at the forefront of helping individuals, partners, and couples navigate the mysterious world of compulsive sexual behaviours.

Dr Hall is the Founder and Clinical Director of The Laurel Centre, the UK’s leading therapy service for sex and porn addiction, and the driving force behind Pivotal Recovery, a not-for-profit making expert support free, low-cost, and accessible to anyone ready for change.

In this conversation, we talk about what it means to express your sexuality mindfully, how to recognise when help might be needed, and how to navigate the heartbreak and healing that can follow when addiction becomes apparent in a relationship.

  

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If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

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Find Paul on Instagram @paulsculfor  

Find Dr Hall on Instagram @dr_paulahall -