As parents, we’re all moving so fast trying to take care of our kids that we often forget to take care of ourselves. Mental health is so important, especially for parents, and that is one of many reasons Anna Moon and her husband, country superstar Niko Moon, started the Happy Cowboy Foundation. This week on the podcast, Anna joins us to talk about why they started this amazing organization, their commitment to raising awareness on mental health issues and what you can do to be a part of it. Plus, she’ll talk about her parenting journey and why Moms on Call has been a game changer for their family. 

For more information on the Happy Cowboy Foundation visit happycowboyfoundation.org

Follow Anna on Instagram @annamoon