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Heidi Buttery went from ultra high wealth financial advisor to ultra athlete.  After going through a “mental breakthrough” manic episode she has become interested in helping others who struggle with mental health issues.   In 2014, she raced Ironman to raise funds and awareness for NAMI (National Alliance on Mental Illness).  She has become a strong proponent for normalizing talk about mental health and shares her journey during our conversation.  

In 2015, she shifted her nutrition expertise from general knowledge to specialized sports nutrition and now helps others with developing nutritional plans.   

All of these interests reside at her website : UltraHeidi.com.

Resources mentioned in this episode:

• UM Canada
• IM Santa Rosa
• IM Cozumel  
• IM Coeur d’Alene
• IM Lake Tahoe
• Bipolar Disorder Type 1
• Team Sheeper
• NAMI (National Alliance on Mental Illness)
• IM Foundation Athlete
• UCAN Sport supplements
• Epic 5
• Finding Ultra – Rich Roll 
• Epic 5 Ultra Run
• UltraHeidi.com/Ohana
• Special Olympics Hawaii
• 355 Cozumel
• Badger 355

Shout outs and mentions in this episode:

• Steve King
• Paul Buttery 
• Aiden Buttery
• Leanda Cave
• President Obama
• Tim Sheeper
• Jack Roo 
• Michele Santilhano
• Suzy Degazon 
• Lisa Ledesma
• Rebecca Morgan 
• Marc Galietta 
• Yao Kazato

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Show Contributors:

Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music  :  Run by 331
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For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com

Facebook: https://www.facebook.com/515TheUltraPodcast
Insta : 515theultrapodcast
Email : [email protected]

Support the show

Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331

For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
Facebook: @515TheUltraPodcast
Insta : @515theultrapodcast
Youtube : @515TheUltraPodcast
Email : [email protected]