Welcome back to season 5 of PBA. We’re kicking this season off with a two-part series. In this opening episode, I'm taking you on an intimate journey through my own experience of childbirth. We'll explore the transition from maiden to mother as I recount the birth of my daughter - a journey that, while filled with challenges, taught me invaluable lessons about myself.

This episode delves into my unexpected journey through an unplanned induction and the typical cascade of interventions that usually follows. I'll share the profound ways in which this experience peeled back the layers of my personality, revealing depths I hadn't known before. We'll discuss the crucial roles of mindset and the art of surrender as I navigated self-inflicted challenges leading up to my birth. And, I'll explain why even methods considered to be natural "inductions" should be approached with the understanding that they are, in essence, interventions.

Join me as I dive into these insights, unpacking the wisdom gained from navigating the turbulent waters of my experience. My hope is that by sharing my story, I can offer insights that will resonate with and empower my listeners on their own journeys.

Show Notes:

Instagram: @the.waters.life

Podcast: @positivebirthaustralia

Dr Sarah Buckley Episode

Jane Hardwick Collings Episode

Spiritual Midwife Episode

Lactation Consultant: Bridget Ingle

Book Recommendations:

Reclaiming Childbirth as a Rite of Passage

Gentle Birth Gentle Mothering

Birth With Confidence

10 Moons

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred.

Positive Birth Australia

Mentioned in this episode:

Sacred Birth Affirmations Track

This gentle affirmation track was created to help you feel safe, confident, and connected in pregnancy and birth. Perfect for daily mindset work or to play during labour.

Positive Birth Australia