Lucy Sheridan is the world’s first and only comparison coach, using her work and the online community she has built to to empower others into live comparison free lives. 

In this episode, we discuss:

- The role social media plays in fuelling comparison culture

- The importance of getting to know your values

- Defining your own success

- Why leaders need to be conscious of the energy they bring

- How social media can be used to overcome comparison culture

Lucy:

https://www.instagram.com/lucysheridan/?hl=en

http://www.proofcoaching.com/about-lucy

https://www.amazon.co.uk/Comparison-Cure-Lucy-Sheridan/dp/1409191214

Me:

https://instagram.com/katyleeson?utm_medium=copy_link

https://www.linkedin.com/in/katy-leeson-39931a53

https://twitter.com/katyleeson?s=21