(00:10) Getting Started

(01:06) Introduction: Supra States, D.I.D and CPTSD

(05:54) How Emotional Flashbacks Can Be Layered and Lead to Personality Splits

(08:14) How Feeling of Abandonment Can Trigger Emotional Flashbacks

(10:59) CPTSD and Projective Identification

(14:03) Emotional Dysregulation Can Lead to Delusion

(16:27) What Happens if the Person Internalizes Multiple Emotional Flashbacks

(19:33) A Child Perceives Parents as Gods

(23:08) Introducing the Sad Baby Archetype

(27:54) Times When You’re Flashing Back to a Modality of a Sad Baby

(31:29) What the Practice of Going Back to Your Child State Can Give You

(36:10) Why You Need Compassion for the Baby

(40:31) Wrapping Up