This interview with Safe Space Radio features child psychologist and researcher Dennis Embry on “Youthanasia,” his name for the policies and practices that result in shorter projected lifespans for younger generations. He looks at the causes of mental health problems, substance abuse, violence, obesity and suicide and shows how the same interventions can prevent all ...read more »

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An interview with Dr. Louise Zubrod on the impact of alcoholism on familes. Dr. Zubrod describes the impact of alcoholism on her own family, especially in terms of what couldn’t get talked about, and how she learned to be prepared for anything.

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Gynecologist Dr. Bethany Hays talks to Safe Space Radio about how estrogen, testosterone, progesterone and oxytocin affect sexuality. She puts the importance of hormones in perspective, reminding us that the mind is the biggest sex organ of all.

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Julia Chafets is an education coordinator with Sexual Assault Response Services. She talks to Safe Space Radio about the short and long term impact of sexual assault. She also reflects on how learning about rape can effect young boys and women who have not been assaulted.

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Sex therapist Stephanie Abate talks about how sex therapy can help couples develop a pleasurable sex life. She describes the qualities essential for good sex, including safety, communication, body positivity, and the belief the sexual pleasure is truly available for all genders.

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Gina is the owner of Nomia, a sensuality boutique and resource center in Portland, Maine. She gives a historical overview of the Puritan origins of American shame about pleasure and the body, and how women can better understand their own pleasure to experience a fully satisfying sexual relationship with someone else.

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Interview with Sex Therapist Gina Ogden about how desire is often falsely limited to sexual intercourse, and how desire for sexual connection occurs on physical, emotional, mental and spiritual levels. She says that taking emotional risks with your partner can help to rekindle some of the excitement that can get dulled over years in a ...read more »

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Sex therapist Gina Ogden talks about messages in the culture for young women and girls about sexuality. Gina describes how teenagers must integrate both frightening and prohibitive messages about sex and intimacy.

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Susan Ramsey talks about physical therapy for pelvic pain, especially burning or itching vulvar pain. Susan describes exercises to strengthen and relax the pelvic floor, and how bringing sensation with internal manual work and the use of vibrators can restore pleasurable sex and freedom from chronic pain.

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Susan Ramsey is the owner of Holistic Physical Therapy Services. In this episode of Safe Space Radio, Susan describes who is at risk for leakage and why. She leads the listener through a kegel exercise, talks about the health of peeing, and affirms the value of the pelvic floor.

The post Incontinence and Pelvic Floor Strength with Susan Ramsey appeared first on Safe Space Radio.