If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callcait

 

There's a reason that Sarah Dawn is my first repeat guest on FRIED. You can hear her original episode with her burnout story here: https://friedtheburnoutpodcast.com/post/sarah-dawn

But before you do that, tune into this week's episode to hear:

- The Entrepreneurial Condition [6:41]

- Finding Energy Leakes [11:09]

- This is how it’s always been done syndrome / free coaching from Sarah [13:18]

- Reframing Waste [15:42]

- Examples of deciding to let things go [22:07]

- Exercising Your Emotional Intelligence Muscle [32:10]

- Every Entrepreneur’s Deep Dark Secret [34:24]

- Who to hire as your first team member [37:00]

- Where to leave the personal touch in your business [44:10]

 

Find Sarah:

Instagram: https://instagram.com/sarahdawnbiz

Sarah’s Website: https://www.sarahdawnconsulting.com/

 

Resources Mentioned in the Show:

The Resentment Journal Mini Course: 

My fave CBD is Incann and as a FRIED listener, you get 20% off!* Check out their Bio Soothe CBD Salve - it’s my fave for sore muscles and neck tension! 

*Use the code FRIED for 20% off! When you do that, I get a small percentage of the sale. All proceeds are used to keep FRIED up and running!

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