The Upper Bench 007: Sauna Topics - Sauna Etiquette 
 
Hosts: Eero Kilpi (North American Sauna Society), Sam Wacha (Sauna subreddit), Christopher (Risto) Rice (Sauna Digest)
Topics: Sauna hosting, etiquette as a guest, showering, sitting on a towel, sauna nudity...
Theme Music: Conga Se Menne "Guess Who's Coming to Sauna"

The Upper Bench 007: Sauna Topics - Sauna Etiquette Hosts: Eero Kilpi (North American Sauna Society), Sam Wacha (Sauna subreddit), Christopher (Risto) Rice (Sauna Digest) Topics: Sauna hosting, etiquette as a guest, showering, sitting on a towel, sauna nudity... Theme Music: Conga Se Menne "Guess Who's Coming to Sauna"

Sauna Topics: Sauna Etiquette for Hosts and Guests

Experience The Upper Bench for unique sauna expeditions. Immerse in Finnish sauna traditions, embrace the allure of hot-cold bathing, and relish wood-burning sauna tales. Ignite your passion for sauna culture as we cover topics like sauna tech, wellness, and others. Join Eero, Risto, and Sam on a global quest for the authentic warmth of saunas. Unleash the sauna adventurer within - subscribe now! 🧖🏻‍♂️

#heat #steam #coldplunge #thermal #sweatbathing #finnishculture #health

Society & Culture

Experience The Upper Bench for unique sauna expeditions. Immerse in Finnish sauna traditions, embrace the allure of hot-cold bathing, and relish wood-burning sauna tales. Ignite your passion for sauna culture as we cover topics like sauna tech, wellness, and others. Join Eero, Risto, and Sam on a global quest for the authentic warmth of saunas. Unleash the sauna adventurer within - subscribe now! 🧖🏻‍♂️ #heat #steam #coldplunge #thermal #sweatbathing #finnishculture #health

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Sauna Topics: Sauna Etiquette for Hosts and Guests

Sauna Topics: Sauna Etiquette for Hosts and Guests

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