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Pour yourself a warm cup of coffee and pull up a chair as we dive into a heartfelt conversation about combating Seasonal Affective Disorder, or the winter blues. Join us as we share personal stories, practical tips, and genuine insights to brighten up those long, dark, chilly days. It's not just a podcast – it's a cozy chat among friends, aimed at bringing warmth and light to your winter season. Let's sip, share, and conquer the winter blues together!

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Links mentioned 🤌
Coffee Enema Episode: https://podcasts.apple.com/us/podcast/ancient-health-podcast/id1493717594?i=1000607846860

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