Say It Out Loud with Vasavi Kumar

By Vasavi Kumar

Hosted by Vasavi Kumar, the Queen of Saying It Out Loud, this show is dedicated to helping you break free from the chains of silence and step into the fullness of who you are.

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FAQs about Say It Out Loud with Vasavi Kumar:

How many episodes does Say It Out Loud with Vasavi Kumar have?

The podcast currently has 283 episodes available.

Say It Out Loud with Vasavi Kumar episodes:

September 17, 2020Darnyelle Jervey Harmon x Vasavi Kumar: Aligning Growth in Business and Career While Strengthening Faith in God
How do you align your growth in business and career while strengthening your faith in God?

My guest, Darnyelle Jervey Harmon, is an award-winning business growth speaker and strategist of Incredible One Enterprises, LLC. Darnyelle helps transform the lives of her business coaching clients by equipping them to leverage and scale businesses that serve them financially and spiritually.
In this epic episode, Darnyelle shares lessons she learned in overcoming childhood traumas and breaking unhealthy patterns of questioning self-worth. She reminds us that 'whatever we set our minds to think, our body will follow.'
What are your deep-rooted limiting beliefs?
What do you want to set yourself to believe?
Get ready for the greater adventure you could be experiencing, whether in your career or life when you learn how to deal with your limiting beliefs.
To learn more about Darnyelle, visit incredibleoneenterprises.com
Podcast: http://www.incrediblefactorpodcast.com
Website: http://www.incredibleoneenterprises.com
Enjoy the Free Gifts here:
Master Class: http://www.nextmoneymilestone.com
Incredible Factor® Worksheet: http://www.darnyelle.com/incrediblefactor
Bible Scriptures Cheat Sheet: https://darnyelle.com/bible-scriptures-for-business-success/

Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguide and join the community of empowered individuals: https://myobcommunity.vasavikumar.com/!

Key moments to tune in for:
[6:15] Darnyelle shares about her new marriage and her financial accomplishments.
[8:54] The mindset shift that is needed to raise your deserve level.
[20:00] The biggest mindset shifts to help you raise your deserve level.
[31:46] How do you know if you truly deserve something?
[40:00] How to be confident in your truths and not ever say "I don't know."
[49:00] Using your wealth to give "Blind Blessings."
Send us Fan Mail

Support the show
RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.
...more
1h 1min
September 13, 2020 Good Indian Girls, Fearing Our Bodies, and Learning to Feel At Home In Our Skin
Today's episode is pulling back the curtain to let you in on how being raised as an Indian girl has directly affected my relationship to my body. Whether you're Indian or not, as women we have been trained to think that our bodies are something to be feared and ashamed of showing. Our bodies hold the answers to everything we have ever questioned. If we're taught to fear, loathe, and push our bodies to the point of exhaustion-- how can we ever slow down enough to LISTEN to the what our bodies are saying to us? For all the women out there who are done abandoning and betraying themselves...this episode is for you.

Follow me on Instagram: @mynameisvasavi

Connect with me: vasavikumar.com

Join the MIND Your Own Business Community: myobcommunity.vasavikumar.com
Send us Fan Mail

Support the show
RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.
...more
30min
September 10, 2020 Tamika Lewis x Vasavi Kumar: Healing the Mother Wound and Sacred Self-care
It's time to get real about the root of self-care and how our self-care practices seep into all aspects of our lives.

Today I am joined by Tamika Lewis, a cognitive behavioral therapist and founder of WOC therapy. Tamika shares the importance of self-care and valuable questions to ask yourself to begin your self-care journey no matter where you are in your personal growth journey.

Tamika explains how our ideas of self-care originated with our mothers. And the way they gave themselves permission to step out of the many roles that they play, give themselves space to breathe and give themselves time to be women.
I grew up with a very overworked mother who was successful at the expense of her presence, attention, energy, and time. I am so grateful for her, but the patterns she taught me about self-care do not have to be the patterns I continue in my own life. Just as the patterns from your family do not have to be the way your self-care practices continue to go.
Tamika explains the 4 steps to building a positive self-care system for yourself, that is sustainable and digs deep into the root of why you treat yourself the way you do.
If your self-care is non-existent or you are always feeling overwhelmed, overworked, or having a rough time in relationships of any type— then this episode is for you. Tamika is a powerhouse of relationship knowledge in every sense of the phrase. It’s time to put in the work, to invest in yourself and overcome those mental health obstacles because you are worth it!
Resources and links:
Dive deeper into your self-care and personal growth by working with Tamika and her amazing team!
https://woctherapy.com/
Ready to feel good and do meaningful work that fulfills you? Join the MIND Your Own Business community for women who are ready to feel good, do good, and create meaningful work.
https://myobcommunity.vasavikumar.com/
Time Stamps:
[8:15] Tamika’s story and the self-care routines we grew up witnessing with our own mothers.
[11:03] Step one of developing your self-care journey: Questions to ask yourself to find the blueprint of self-love presented for you growing up and how you might need to change that.
[13:55] Should men look to their fathers or mothers in their family for their family self-care roots?
[16:10] Step two of developing your self-care journey: Asking yourself what your situation is supposed to teach you instead of giving into your greatest fears.
[19:56] Generative questions you can ask yourself to improve or bring clarity to all of your relationships, and how to work through financial stability keeping you in a relationship.
[27:00] Step three of developing your self-care journey: How to embrace self-care as a form
Send us Fan Mail

Support the show
RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.
...more
1h 5min
September 05, 2020 Your Soul Needs Your Attention, Growth, and Letting Go
In this episode I share what I'm doing more of/less of and adding into my life and business so I can impact more people. You'll learn how I'm incorporating ancient Hindu rituals from my childhood into my present-day mindfulness practice. Recently, I have been feeling something inside of me that needed to change both energetically and in my business. They're all connected as we are WHOLE human beings and can’t deny or ignore parts of us.

We have to take the time and give the attention to our soul and what it is asking of us.

We're going to deal with the seasons of change. When you've got too many projects, you'll find yourself scattered and anxious. You'll lose sight of what matters the most to you. We've just begun Fall and it's the PERFECT time to reassess and regroup so we can focus on our most high-value priorities. So it's time to get rooted in your CORE authentic values.

Grab the guide: 10 Must-Have Habits of Ultra-Confident Women

Join the MIND Your Own Membership Community: myobcommunity.vasavikumar.com

Connect with me on Instagram: @mynameisvasavi
Send us Fan Mail

Support the show
RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.
...more
44min
September 03, 2020 Vaidehi Gajjar x Vasavi Kumar: Ready to Live, Sharing Your Story, and Creating Content that Connects
Today's episode is in honor of my late uncle Lakshmi Kumar who took his life 30 years ago. Your life has meaning and value. If you've ever questioned that, my guest Vaidehi Gajjar is here to share her story of attempted suicide, resilience, and learning to live one day at a time.

Connect with Vaidehi: @vgajjar95

Join the MYOB community: vasavikumar.com/membership

Apply for private coaching: vasavikumar.com/bookacall

Instagram: @mynameisvasavi
Send us Fan Mail

Support the show
RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.
...more
46min
August 29, 2020 Ask Me Anything: Integrity, Core Values, and Discipline
Today's episode is AMA, Ask me Anything. I'm answering questions that I received from my MYOB members and I cant wait to share my answers with you. I get into integrity, living according to your values, and my #1 tip for being disciplined (which has never been easy for me!)

Try the membership community for 1 week free: vasavikumar.com/membership

Connect with me on Instagram: @mynameisvasavi

Learn more: vasavikumar.com
Send us Fan Mail

Support the show
RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.
...more
29min
August 29, 2020 The 5 Worst Pieces of Breakup Advice
Breakups are hard. But you want to know what makes it even harder? Receiving awful advice. I've rounded up the worst five pieces of breakup advice and am sharing personal anecdotes and what I would have done differently as I navigated my own breakups.
If you're going through a breakup and know that it's time to focus on yourself, join the MIND Your Own Business Community, the community designed with your MIND, in mind. Try it for 1 week free!

MIND Your Own Membership Community: vasavikumar.com/membership

Connect with Vasavi on Instagram: @mynameisvasavi

FREE GUIDE, 10 Must-Have Habits of Ultra-Confident Women: vasavikumar.com/freeguide
Send us Fan Mail

Support the show
RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.
...more
38min
August 27, 2020 Amanda Kuda x Vasavi Kumar: Upleveling Your Life, Giving Up Alcohol, and Gaining The Power to Create
Is alcohol getting in the way of you living your best life? My guest Amanda Kuda, is a coach for women who are ready to step into their authentic power and shine bright. She firmly believes that if you want to uplevel your life, giving up alcohol is the key. Whether you agree with what she says, keep an open mind because there are valuable nuggets in here for anyone who has been considering giving up alcohol. Listen to her story and who knows? You might just be on your way to ending your relationship to alcohol once and for all.

Amanda Kuda: @authenticallyamanda or www.authenticallyamanda.com

Connect with Me @mynameisvasavi

Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguide

Join the MIND Your Own Business community: myobcommunity.vasavikumar.com

Get Mentored by Me: www.vasavikumar.com
Send us Fan Mail

Support the show
RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.
...more
53min
August 20, 2020 Pavan Basra x Vasavi Kumar: Reframing Loneliness, Breakups, and Codependency
Brown girl therapists unite! I loved sitting down with Marriage and Family Therapist, Pavan Basra and chatting about breakups, learning to love solitude, and moving from "I need" to "I want." If you're wondering why your relationships ending and are ready to learn how to validate yourself from the inside, listen to this episode. The truth is, you're going to keep going through the same cycle of partners if you don't take the time to develop a relationship with the most important person in your life- YOU.

Pavan Basra: @pavingthewayy or www.pavanbasra.com

Connect with Me @mynameisvasavi

Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguide

Join the MIND Your Own Business community: myobcommunity.vasavikumar.com

Get Mentored by Me: www.vasavikumar.com
Send us Fan Mail

Support the show
RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.
...more
1h 6min
August 17, 2020 Little Girls Want Attention. Women Want Respect.
Special episode coming at you from West Philly. I'm back home with my parents. If being around your family produces stress and anxiety for you, then definitely listen in to this episode. Also, been thinking a lot about women, respect, and why living according to our core values is the answer. All of that and more in today's episode.

Apply for private coaching: vasavikumar.com/bookacall

Join the MYOB community: vasavikumar.com/membership

Instagram: @mynameisvasavi
Send us Fan Mail

Support the show
RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️Shop all my trainings here.
...more
32min

FAQs about Say It Out Loud with Vasavi Kumar:

How many episodes does Say It Out Loud with Vasavi Kumar have?

The podcast currently has 283 episodes available.