Apologies for the late upload! I cannot stress how absolutely devastated I am that I recorded for forty minutes towards the end and only video (not audio) recorded! There will absolutely be a part two to this because I have much more to say and share!
 
That aside, please enjoy this weeks episode of Schauer Thoughts, we are going on a long journey through the land of light and LEDs so hide your vitamins and slather on the sunscreen because subject-matter will be quite photoDEGRADING. Ayo! Word play *untz untz*
 
I will also be discussing my research on the *historically* shared diagnosis of autism, schizophrenia, and epilepsy and *part of* my theory for why that was. Again, I must apologize because the part that tied them all together was included in the portion that did not have audio. 
 
What I am NOT saying here: 
<ol>
 <li>Artificial lighting is universally bad.</li>
 <li>Artificial lighting is the sole cause of any chronic/ immune/ psychological disease, disorder, or diagnosis.</li>
 <li>There is nothing to be done to protect yourself, your vitamins, your health from light pollution.</li>
 <li>Vitamins and turning off your lights are the cure for everything!</li>
</ol>
 
Remember folks, nuance! And yes, absolutely feel free to run this by your dietician, PCP, therapist, etc. Please enjoy and know that more resources are coming.
 
Books:
 
The Science of Nutrition - Rhiannon Lambert
 
A Silent Fire - Shilpa Ravella
 
The Wahls Protocol - Terry Wahls, MD
 
The Collected Schizophrenias - Esme Weijun Wang
 
Sources:
 
Nutrient Degradation Under Retail Lighting: Protecting Vitamins with Food-Safe LEDS
<a href="https://safespectrum.com/nutrient-degradation-under-retail-lighting-protecting-vitamins-with-food-safe-leds/">https://safespectrum.com/nutrient-degradation-under-retail-lighting-protecting-vitamins-with-food-safe-leds/</a>
 
Market Lighting Affects Nutrients
<a href="https://www.ars.usda.gov/news-events/news/research-news/2011/market-lighting-affects-nutrients/">https://www.ars.usda.gov/news-events/news/research-news/2011/market-lighting-affects-nutrients/</a> 
 
Relationship between Fresh-Packages Spinach Leaves Exposed to Continuous Light or Dark and Bioactive Contents: Effects of Cultivar, Leaf Size, and Storage Duration (2011)
<a href="https://pubs.acs.org/jafcau/article-abstract/58/5/2980/207964/Relationship-between-Fresh-Packaged-Spinach-Leaves?redirectedFrom=fulltext">https://pubs.acs.org/jafcau/article-abstract/58/5/2980/207964/Relationship-between-Fresh-Packaged-Spinach-Leaves?redirectedFrom=fulltext</a>
 
Comparison of milk oxidation by exposure to LED and fluorescent light
<a href="https://www.sciencedirect.com/science/article/pii/S0022030216001351">https://www.sciencedirect.com/science/article/pii/S0022030216001351</a>
 
Why Are Medicine Bottles Amber?
<a href="https://www.roetell.com/why-are-medicine-bottles-amber/">https://www.roetell.com/why-are-medicine-bottles-amber/</a>
 
Skin ‘sees’ UV light, starts producing pigment
<a href="https://archive2.news.brown.edu/2007-2015/articles/2011/11/melanin.html">https://archive2.news.brown.edu/2007-2015/articles/2011/11/melanin.html</a> 
 
About Colour Blindness
<a href="https://www.colourblindawareness.org/colour-blindness/">https://www.colourblindawareness.org/colour-blindness/</a>
 
Melatonin Moderates the Triangle of Chronic Pain, Sleep Architecture, Immunometabolic Traffic
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8392406/">https://pmc.ncbi.nlm.nih.gov/articles/PMC8392406/</a> 
 
Sunlight-Induced Immunosuppresion in Humans is Initially Because of UVB, Then UVA, Follower by Interactive Effects
<a href="https://www.sciencedirect.com/science/article/pii/S0022202X15324489">https://www.sciencedirect.com/science/article/pii/S0022202X15324489</a>
 
Male versus female skin: What Dermatologists and cosmeticians should know
<a href="https://www.researchgate.net/publication/325926189_Male_versus_female_skin_What_dermatologists_and_cosmeticians_should_know">https://www.researchgate.net/publication/325926189_Male_versus_female_skin_What_dermatologists_and_cosmeticians_should_know</a>
 
Risks and Uncertainties in Photobiological Measurements
<a href="https://actascientific.com/ASMS/pdf/ASMS-06-1249.pdf">https://actascientific.com/ASMS/pdf/ASMS-06-1249.pdf</a>
 
Big data and AI for gender equality in health: bias is a big challenge
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11521869/">https://pmc.ncbi.nlm.nih.gov/articles/PMC11521869/</a>
 
Gender Differences in Schizophrenia and First-Episode Psychosis: A Comprehensive Literature Review
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3420456/">https://pmc.ncbi.nlm.nih.gov/articles/PMC3420456/</a>
 
Nutrition, nutritional deficiencies, and schizophrenia: An association worthy of constant reassessment 
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8554424/">https://pmc.ncbi.nlm.nih.gov/articles/PMC8554424/</a>
 
Gastrointestinal and liver disease in patients with schizophrenia: A narrative review
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9594005/">https://pmc.ncbi.nlm.nih.gov/articles/PMC9594005/</a>
 
The impact of aging and biological sex on cardiac collagen metabolism
<a href="https://www.sciencedirect.com/science/article/pii/S0047637425000557">https://www.sciencedirect.com/science/article/pii/S0047637425000557</a>
 
Collagen Degradation Pathways in Humans
<a href="https://www.news-medical.net/life-sciences/Collagen-Degradation-Pathways-in-Humans.aspx">https://www.news-medical.net/life-sciences/Collagen-Degradation-Pathways-in-Humans.aspx</a>
 Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Apologies for the late upload! I cannot stress how absolutely devastated I am that I recorded for forty minutes towards the end and only video (not audio) recorded! There will absolutely be a part two to this because I have much more to say and share! That aside, please enjoy this weeks episode of Schauer Thoughts, we are going on a long journey through the land of light and LEDs so hide your vitamins and slather on the sunscreen because subject-matter will be quite photoDEGRADING. Ayo! Word play *untz untz* I will also be discussing my research on the *historically* shared diagnosis of autism, schizophrenia, and epilepsy and *part of* my theory for why that was. Again, I must apologize because the part that tied them all together was included in the portion that did not have audio. What I am NOT saying here: Artificial lighting is universally bad. Artificial lighting is the sole cause of any chronic/ immune/ psychological disease, disorder, or diagnosis. There is nothing to be done to protect yourself, your vitamins, your health from light pollution. Vitamins and turning off your lights are the cure for everything! Remember folks, nuance! And yes, absolutely feel free to run this by your dietician, PCP, therapist, etc. Please enjoy and know that more resources are coming. Books: The Science of Nutrition - Rhiannon Lambert A Silent Fire - Shilpa Ravella The Wahls Protocol - Terry Wahls, MD The Collected Schizophrenias - Esme Weijun Wang Sources: Nutrient Degradation Under Retail Lighting: Protecting Vitamins with Food-Safe LEDS https://safespectrum.com/nutrient-degradation-under-retail-lighting-protecting-vitamins-with-food-safe-leds/ Market Lighting Affects Nutrients https://www.ars.usda.gov/news-events/news/research-news/2011/market-lighting-affects-nutrients/ Relationship between Fresh-Packages Spinach Leaves Exposed to Continuous Light or Dark and Bioactive Contents: Effects of Cultivar, Leaf Size, and Storage Duration (2011) https://pubs.acs.org/jafcau/article-abstract/58/5/2980/207964/Relationship-between-Fresh-Packaged-Spinach-Leaves?redirectedFrom=fulltext Comparison of milk oxidation by exposure to LED and fluorescent light https://www.sciencedirect.com/science/article/pii/S0022030216001351 Why Are Medicine Bottles Amber? https://www.roetell.com/why-are-medicine-bottles-amber/ Skin ‘sees’ UV light, starts producing pigment https://archive2.news.brown.edu/2007-2015/articles/2011/11/melanin.html About Colour Blindness https://www.colourblindawareness.org/colour-blindness/ Melatonin Moderates the Triangle of Chronic Pain, Sleep Architecture, Immunometabolic Traffic https://pmc.ncbi.nlm.nih.gov/articles/PMC8392406/ Sunlight-Induced Immunosuppresion in Humans is Initially Because of UVB, Then UVA, Follower by Interactive Effects https://www.sciencedirect.com/science/article/pii/S0022202X15324489 Male versus female skin: What Dermatologists and cosmeticians should know https://www.researchgate.net/publication/325926189_Male_versus_female_skin_What_dermatologists_and_cosmeticians_should_know Risks and Uncertainties in Photobiological Measurements https://actascientific.com/ASMS/pdf/ASMS-06-1249.pdf Big data and AI for gender equality in health: bias is a big challenge https://pmc.ncbi.nlm.nih.gov/articles/PMC11521869/ Gender Differences in Schizophrenia and First-Episode Psychosis: A Comprehensive Literature Review https://pmc.ncbi.nlm.nih.gov/articles/PMC3420456/ Nutrition, nutritional deficiencies, and schizophrenia: An association worthy of constant reassessment https://pmc.ncbi.nlm.nih.gov/articles/PMC8554424/ Gastrointestinal and liver disease in patients with schizophrenia: A narrative review https://pmc.ncbi.nlm.nih.gov/articles/PMC9594005/ The impact of aging and biological sex on cardiac collagen metabolism https://www.sciencedirect.com/science/article/pii/S0047637425000557 Collagen Degradation Pathways in Humans https://www.news-medical.net/life-sciences/Collagen-Degradation-Pathways-in-Humans.aspx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apologies for the late upload! I cannot stress how absolutely devastated I am that I recorded for forty minutes towards the end and only video (not audio) recorded! There will absolutely be a part two to this because I have much more to say and share!
 
That aside, please enjoy this weeks episode of Schauer Thoughts, we are going on a long journey through the land of light and LEDs so hide your vitamins and slather on the sunscreen because subject-matter will be quite photoDEGRADING. Ayo! Word play *untz untz*
 
I will also be discussing my research on the *historically* shared diagnosis of autism, schizophrenia, and epilepsy and *part of* my theory for why that was. Again, I must apologize because the part that tied them all together was included in the portion that did not have audio.&nbsp;
 
What I am NOT saying here:&nbsp;
<ol>
 <li>Artificial lighting is universally bad.</li>
 <li>Artificial lighting is the sole cause of any chronic/ immune/ psychological disease, disorder, or diagnosis.</li>
 <li>There is nothing to be done to protect yourself, your vitamins, your health from light pollution.</li>
 <li>Vitamins and turning off your lights are the cure for everything!</li>
</ol>
 
Remember folks, nuance! And yes, absolutely feel free to run this by your dietician, PCP, therapist, etc. Please enjoy and know that more resources are coming.
 
Books:
 
The Science of Nutrition - Rhiannon Lambert
 
A Silent Fire - Shilpa Ravella
 
The Wahls Protocol - Terry Wahls, MD
 
The Collected Schizophrenias - Esme Weijun Wang
 
Sources:
 
Nutrient Degradation Under Retail Lighting: Protecting Vitamins with Food-Safe LEDS
<a href="https://safespectrum.com/nutrient-degradation-under-retail-lighting-protecting-vitamins-with-food-safe-leds/" rel="noopener noreferrer">https://safespectrum.com/nutrient-degradation-under-retail-lighting-protecting-vitamins-with-food-safe-leds/</a>
 
Market Lighting Affects Nutrients
<a href="https://www.ars.usda.gov/news-events/news/research-news/2011/market-lighting-affects-nutrients/" rel="noopener noreferrer">https://www.ars.usda.gov/news-events/news/research-news/2011/market-lighting-affects-nutrients/</a>&nbsp;
 
Relationship between Fresh-Packages Spinach Leaves Exposed to Continuous Light or Dark and Bioactive Contents: Effects of Cultivar, Leaf Size, and Storage Duration (2011)
<a href="https://pubs.acs.org/jafcau/article-abstract/58/5/2980/207964/Relationship-between-Fresh-Packaged-Spinach-Leaves?redirectedFrom=fulltext" rel="noopener noreferrer">https://pubs.acs.org/jafcau/article-abstract/58/5/2980/207964/Relationship-between-Fresh-Packaged-Spinach-Leaves?redirectedFrom=fulltext</a>
 
Comparison of milk oxidation by exposure to LED and fluorescent light
<a href="https://www.sciencedirect.com/science/article/pii/S0022030216001351" rel="noopener noreferrer">https://www.sciencedirect.com/science/article/pii/S0022030216001351</a>
 
Why Are Medicine Bottles Amber?
<a href="https://www.roetell.com/why-are-medicine-bottles-amber/" rel="noopener noreferrer">https://www.roetell.com/why-are-medicine-bottles-amber/</a>
 
Skin ‘sees’ UV light, starts producing pigment
<a href="https://archive2.news.brown.edu/2007-2015/articles/2011/11/melanin.html" rel="noopener noreferrer">https://archive2.news.brown.edu/2007-2015/articles/2011/11/melanin.html</a>&nbsp;
 
About Colour Blindness
<a href="https://www.colourblindawareness.org/colour-blindness/" rel="noopener noreferrer">https://www.colourblindawareness.org/colour-blindness/</a>
 
Melatonin Moderates the Triangle of Chronic Pain, Sleep Architecture, Immunometabolic Traffic
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8392406/" rel="noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC8392406/</a>&nbsp;
 
Sunlight-Induced Immunosuppresion in Humans is Initially Because of UVB, Then UVA, Follower by Interactive Effects
<a href="https://www.sciencedirect.com/science/article/pii/S0022202X15324489" rel="noopener noreferrer">https://www.sciencedirect.com/science/article/pii/S0022202X15324489</a>
 
Male versus female skin: What Dermatologists and cosmeticians should know
<a href="https://www.researchgate.net/publication/325926189_Male_versus_female_skin_What_dermatologists_and_cosmeticians_should_know" rel="noopener noreferrer">https://www.researchgate.net/publication/325926189_Male_versus_female_skin_What_dermatologists_and_cosmeticians_should_know</a>
 
Risks and Uncertainties in Photobiological Measurements
<a href="https://actascientific.com/ASMS/pdf/ASMS-06-1249.pdf" rel="noopener noreferrer">https://actascientific.com/ASMS/pdf/ASMS-06-1249.pdf</a>
 
Big data and AI for gender equality in health: bias is a big challenge
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11521869/" rel="noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC11521869/</a>
 
Gender Differences in Schizophrenia and First-Episode Psychosis: A Comprehensive Literature Review
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3420456/" rel="noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC3420456/</a>
 
Nutrition, nutritional deficiencies, and schizophrenia: An association worthy of constant reassessment&nbsp;
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8554424/" rel="noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC8554424/</a>
 
Gastrointestinal and liver disease in patients with schizophrenia: A narrative review
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9594005/" rel="noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC9594005/</a>
 
The impact of aging and biological sex on cardiac collagen metabolism
<a href="https://www.sciencedirect.com/science/article/pii/S0047637425000557" rel="noopener noreferrer">https://www.sciencedirect.com/science/article/pii/S0047637425000557</a>
 
Collagen Degradation Pathways in Humans
<a href="https://www.news-medical.net/life-sciences/Collagen-Degradation-Pathways-in-Humans.aspx" rel="noopener noreferrer">https://www.news-medical.net/life-sciences/Collagen-Degradation-Pathways-in-Humans.aspx</a>
 Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Dude, Where’s My Vitamin A, E, C, D, B2, B6, B9, and B12??

Welcome back to Schauer Thoughts, this week will be a quick regrouping from last week’s topic - due to new information on the skin’s own “HPA axis” I do have to pause on my autism-schizophrenia-epilepsy theory to properly segment information, inputs, outputs, etc. I will absolutely be returning to this theory in the future.
 
While we wait for that update, please enjoy the episode! I will be discussing the new emerging field(s) of psychodermatology and neurodermatology and why the intersection of psychiatry, psychology, dermatology, and neuroscience are incredibly helpful for anyone with skin and/or psychological disorders, diseases, and conditions OR both. Ohhh.
 
Nuance for the crowd:
 
I am absolutely not advising that you stop taking any medication that your physician has prescribed.
 
I am strongly advising that before you act on anything I’ve said here, you take the information to your licensed physician and speak through all of it, getting their input and expertise, before moving forward with anything - if you so choose.
 
I am well aware that just because conditions overlap does not mean they are the same. 
 
I am not promising the “cure” for anything - I am offering more resources and experts to check out if you feel like you need more information on things brain, skin, and psychology related. 
 
It is very unlikely that a board-certified dermatologist can help you directly with psychological issues. They are incredibly knowledgeable and more than qualified to discuss skin, however “psychodermatology” and “neurodermatology” require dual-board certifications. If you want to find someone who is a licensed psychodermatologist (in the US) I recommend checking out this directory.
 
Association for Psychoneurocutaneous Medicine of North America
<a href="https://psychodermatology.us/find-psychodermatologist/">https://psychodermatology.us/find-psychodermatologist/</a>
<ul>
 <li>Yes, there are limited options, but this is a new field and it does take time to build expertise, especially dual-board expertise.</li>
</ul>
 
Thank you for listening and thank you to the professionals who help me with pronunciation, I greatly appreciate it. 
 
Books:
 
NUANCE FOR BOOKS: While I do trust Dr. Perricone’s expertise and recommend The Beauty Molecule, he does own a major brand and is trying to sell things throughout the book so I would strongly recommend reading Clean by James Hamblin first as he extensively discusses FDA regulations, what has been proven for treatments, and what has not. He will help inform your dermatological mindset and I do believe his alignments will help significantly when going through The Beauty Molecule.
 
The Beauty Molecule: Introducing Neuroceuticals, The Breakthrough for Ageless Beauty - Nicholas Perricone, MD
 
Clean: The New Science of Skin and the Beauty of Doing Less - James Hamblin
 
Organ Speak: What It Means to Really Listen to Our Bodies - Giulia Enders
 
The Exquisite Machine: The New Science of the Heart - Sian E. Harding
 
Sources:
 
*** PLEASE KNOW THAT THIS FIRST LINK DOWNLOADS A REVIEW ARTICLE - IT DOES NOT OPEN TO A WEBPAGE***
 
Expression of Hypothalamic-Pituitary-Adrenal Axis in Common Diseases: Evidence of its Association with Stress-related Disease Activity
<a href="https://medicaljournalssweden.se/actadv/article/download/7472/10870">https://medicaljournalssweden.se/actadv/article/download/7472/10870</a> 
 
*** THE REST OF THESE SOURCES ARE NORMAL LINKS AND DO NOT AUTOMATICALLY DOWNLOAD A PAPER***
 
Cutaneous hypothalamic-pituitary-adrenal axis homologous: regulation by ultraviolet radiation
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3174533/">https://pmc.ncbi.nlm.nih.gov/articles/PMC3174533/</a> 
 
Special Report: Psychodermatology: Bridging Dermatology and Psychiatry
<a href="https://psychiatryonline.org/doi/10.1176/appi.pn.2025.03.3.2">https://psychiatryonline.org/doi/10.1176/appi.pn.2025.03.3.2</a>
<ul>
 <li>Helpful article that contains medication and adverse effects table.</li>
</ul>
 
Vitiligo as a Potential Overlooked Comorbidity in Schizophrenia: Insights from Two Case Reports
<a href="https://www.cureus.com/articles/519215-vitiligo-as-a-potential-overlooked-comorbidity-in-schizophrenia-insights-from-two-case-reports#!/">https://www.cureus.com/articles/519215-vitiligo-as-a-potential-overlooked-comorbidity-in-schizophrenia-insights-from-two-case-reports#!/</a> 
 
The brain-skin connection: A narrative review of neuroendocrine and immune pathways
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12701686/">https://pmc.ncbi.nlm.nih.gov/articles/PMC12701686/</a>
<ul>
 <li>I did recommend this source and yes, it is not very accessible to read but again, the tables are incredibly helpful to get your “brain-skin bearings”</li>
</ul>
 
Atopy Increases Risk of Psychotic Experiences: A Large Population-Based Study
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6637312/">https://pmc.ncbi.nlm.nih.gov/articles/PMC6637312/</a>
 
Psychodermatology: A Guide to Understanding Common Psychocutaneous Disorders (NUANCE: PUBLISHED IN 2007 BUT STILL INFORMATIVE)
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC1911167/">https://pmc.ncbi.nlm.nih.gov/articles/PMC1911167/</a>
 
Advice for Researching Nutrition Independently:
 
I strongly encourage speaking to a healthcare professional and researching vitamins and supplements extensively before acting on any discussion points mentioned in this podcast episode, some great nutrition publications are:
 
The Journal of Nutrition
The American Journal of Clinical Nutrition (AJCN)
Advances in Nutrition (AN)
Current Developments in Nutrition (CDN)
 
Links and details on each of those publications can be found here:
<a href="https://nutrition.org/publications/">https://nutrition.org/publications/</a> 
 
If there are any links I did not include, please feel free to reach out on IG (as that’s where I’m most responsive). Have a good one! Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Welcome back to Schauer Thoughts, this week will be a quick regrouping from last week’s topic - due to new information on the skin’s own “HPA axis” I do have to pause on my autism-schizophrenia-epilepsy theory to properly segment information, inputs, outputs, etc. I will absolutely be returning to this theory in the future. While we wait for that update, please enjoy the episode! I will be discussing the new emerging field(s) of psychodermatology and neurodermatology and why the intersection of psychiatry, psychology, dermatology, and neuroscience are incredibly helpful for anyone with skin and/or psychological disorders, diseases, and conditions OR both. Ohhh. Nuance for the crowd: I am absolutely not advising that you stop taking any medication that your physician has prescribed. I am strongly advising that before you act on anything I’ve said here, you take the information to your licensed physician and speak through all of it, getting their input and expertise, before moving forward with anything - if you so choose. I am well aware that just because conditions overlap does not mean they are the same. I am not promising the “cure” for anything - I am offering more resources and experts to check out if you feel like you need more information on things brain, skin, and psychology related. It is very unlikely that a board-certified dermatologist can help you directly with psychological issues. They are incredibly knowledgeable and more than qualified to discuss skin, however “psychodermatology” and “neurodermatology” require dual-board certifications. If you want to find someone who is a licensed psychodermatologist (in the US) I recommend checking out this directory. Association for Psychoneurocutaneous Medicine of North America https://psychodermatology.us/find-psychodermatologist/ Yes, there are limited options, but this is a new field and it does take time to build expertise, especially dual-board expertise. Thank you for listening and thank you to the professionals who help me with pronunciation, I greatly appreciate it. Books: NUANCE FOR BOOKS: While I do trust Dr. Perricone’s expertise and recommend The Beauty Molecule, he does own a major brand and is trying to sell things throughout the book so I would strongly recommend reading Clean by James Hamblin first as he extensively discusses FDA regulations, what has been proven for treatments, and what has not. He will help inform your dermatological mindset and I do believe his alignments will help significantly when going through The Beauty Molecule. The Beauty Molecule: Introducing Neuroceuticals, The Breakthrough for Ageless Beauty - Nicholas Perricone, MD Clean: The New Science of Skin and the Beauty of Doing Less - James Hamblin Organ Speak: What It Means to Really Listen to Our Bodies - Giulia Enders The Exquisite Machine: The New Science of the Heart - Sian E. Harding Sources: *** PLEASE KNOW THAT THIS FIRST LINK DOWNLOADS A REVIEW ARTICLE - IT DOES NOT OPEN TO A WEBPAGE*** Expression of Hypothalamic-Pituitary-Adrenal Axis in Common Diseases: Evidence of its Association with Stress-related Disease Activity https://medicaljournalssweden.se/actadv/article/download/7472/10870 *** THE REST OF THESE SOURCES ARE NORMAL LINKS AND DO NOT AUTOMATICALLY DOWNLOAD A PAPER*** Cutaneous hypothalamic-pituitary-adrenal axis homologous: regulation by ultraviolet radiation https://pmc.ncbi.nlm.nih.gov/articles/PMC3174533/ Special Report: Psychodermatology: Bridging Dermatology and Psychiatry https://psychiatryonline.org/doi/10.1176/appi.pn.2025.03.3.2 Helpful article that contains medication and adverse effects table. Vitiligo as a Potential Overlooked Comorbidity in Schizophrenia: Insights from Two Case Reports https://www.cureus.com/articles/519215-vitiligo-as-a-potential-overlooked-comorbidity-in-schizophrenia-insights-from-two-case-reports#!/ The brain-skin connection: A narrative review of neuroendocrine and immune pathways https://pmc.ncbi.nlm.nih.gov/articles/PMC12701686/ I did recommend this source and yes, it is not very accessible to read but again, the tables are incredibly helpful to get your “brain-skin bearings” Atopy Increases Risk of Psychotic Experiences: A Large Population-Based Study https://pmc.ncbi.nlm.nih.gov/articles/PMC6637312/ Psychodermatology: A Guide to Understanding Common Psychocutaneous Disorders (NUANCE: PUBLISHED IN 2007 BUT STILL INFORMATIVE) https://pmc.ncbi.nlm.nih.gov/articles/PMC1911167/ Advice for Researching Nutrition Independently: I strongly encourage speaking to a healthcare professional and researching vitamins and supplements extensively before acting on any discussion points mentioned in this podcast episode, some great nutrition publications are: The Journal of Nutrition The American Journal of Clinical Nutrition (AJCN) Advances in Nutrition (AN) Current Developments in Nutrition (CDN) Links and details on each of those publications can be found here: https://nutrition.org/publications/ If there are any links I did not include, please feel free to reach out on IG (as that’s where I’m most responsive). Have a good one! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Schauer Thoughts, this week will be a quick regrouping from last week’s topic - due to new information on the skin’s own “HPA axis” I do have to pause on my autism-schizophrenia-epilepsy theory to properly segment information, inputs, outputs, etc. I will absolutely be returning to this theory in the future.
 
While we wait for that update, please enjoy the episode! I will be discussing the new emerging field(s) of psychodermatology and neurodermatology and why the intersection of psychiatry, psychology, dermatology, and neuroscience are incredibly helpful for anyone with skin and/or psychological disorders, diseases, and conditions OR both. Ohhh.
 
Nuance for the crowd:
 
I am absolutely not advising that you stop taking any medication that your physician has prescribed.
 
I am strongly advising that before you act on anything I’ve said here, you take the information to your licensed physician and speak through all of it, getting their input and expertise, before moving forward with anything - if you so choose.
 
I am well aware that just because conditions overlap does not mean they are the same.&nbsp;
 
I am not promising the “cure” for anything - I am offering more resources and experts to check out if you feel like you need more information on things brain, skin, and psychology related.&nbsp;
 
It is very unlikely that a board-certified dermatologist can help you directly with psychological issues. They are incredibly knowledgeable and more than qualified to discuss skin, however “psychodermatology” and “neurodermatology” require dual-board certifications. If you want to find someone who is a licensed psychodermatologist (in the US) I recommend checking out this directory.
 
Association for Psychoneurocutaneous Medicine of North America
<a href="https://psychodermatology.us/find-psychodermatologist/" rel="noopener noreferrer">https://psychodermatology.us/find-psychodermatologist/</a>
<ul>
 <li>Yes, there are limited options, but this is a new field and it does take time to build expertise, especially dual-board expertise.</li>
</ul>
 
Thank you for listening and thank you to the professionals who help me with pronunciation, I greatly appreciate it.&nbsp;
 
Books:
 
NUANCE FOR BOOKS: While I do trust Dr. Perricone’s expertise and recommend The Beauty Molecule, he does own a major brand and is trying to sell things throughout the book so I would strongly recommend reading Clean by James Hamblin first as he extensively discusses FDA regulations, what has been proven for treatments, and what has not. He will help inform your dermatological mindset and I do believe his alignments will help significantly when going through The Beauty Molecule.
 
The Beauty Molecule: Introducing Neuroceuticals, The Breakthrough for Ageless Beauty - Nicholas Perricone, MD
 
Clean: The New Science of Skin and the Beauty of Doing Less - James Hamblin
 
Organ Speak: What It Means to Really Listen to Our Bodies - Giulia Enders
 
The Exquisite Machine: The New Science of the Heart - Sian E. Harding
 
Sources:
 
*** PLEASE KNOW THAT THIS FIRST LINK DOWNLOADS A REVIEW ARTICLE - IT DOES NOT OPEN TO A WEBPAGE***
 
Expression of Hypothalamic-Pituitary-Adrenal Axis in Common Diseases: Evidence of its Association with Stress-related Disease Activity
<a href="https://medicaljournalssweden.se/actadv/article/download/7472/10870" rel="noopener noreferrer">https://medicaljournalssweden.se/actadv/article/download/7472/10870</a>&nbsp;
 
*** THE REST OF THESE SOURCES ARE NORMAL LINKS AND DO NOT AUTOMATICALLY DOWNLOAD A PAPER***
 
Cutaneous hypothalamic-pituitary-adrenal axis homologous: regulation by ultraviolet radiation
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3174533/" rel="noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC3174533/</a>&nbsp;
 
Special Report: Psychodermatology: Bridging Dermatology and Psychiatry
<a href="https://psychiatryonline.org/doi/10.1176/appi.pn.2025.03.3.2" rel="noopener noreferrer">https://psychiatryonline.org/doi/10.1176/appi.pn.2025.03.3.2</a>
<ul>
 <li>Helpful article that contains medication and adverse effects table.</li>
</ul>
 
Vitiligo as a Potential Overlooked Comorbidity in Schizophrenia: Insights from Two Case Reports
<a href="https://www.cureus.com/articles/519215-vitiligo-as-a-potential-overlooked-comorbidity-in-schizophrenia-insights-from-two-case-reports#!/" rel="noopener noreferrer">https://www.cureus.com/articles/519215-vitiligo-as-a-potential-overlooked-comorbidity-in-schizophrenia-insights-from-two-case-reports#!/</a>&nbsp;
 
The brain-skin connection: A narrative review of neuroendocrine and immune pathways
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12701686/" rel="noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC12701686/</a>
<ul>
 <li>I did recommend this source and yes, it is not very accessible to read but again, the tables are incredibly helpful to get your “brain-skin bearings”</li>
</ul>
 
Atopy Increases Risk of Psychotic Experiences: A Large Population-Based Study
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6637312/" rel="noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC6637312/</a>
 
Psychodermatology: A Guide to Understanding Common Psychocutaneous Disorders (NUANCE: PUBLISHED IN 2007 BUT STILL INFORMATIVE)
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC1911167/" rel="noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC1911167/</a>
 
Advice for Researching Nutrition Independently:
 
I strongly encourage speaking to a healthcare professional and researching vitamins and supplements extensively before acting on any discussion points mentioned in this podcast episode, some great nutrition publications are:
 
The Journal of Nutrition
The American Journal of Clinical Nutrition (AJCN)
Advances in Nutrition (AN)
Current Developments in Nutrition (CDN)
 
Links and details on each of those publications can be found here:
<a href="https://nutrition.org/publications/" rel="noopener noreferrer">https://nutrition.org/publications/</a>&nbsp;
 
If there are any links I did not include, please feel free to reach out on IG (as that’s where I’m most responsive). Have a good one! Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Please Welcome to the Stage, Psychodermatology!

Welcome to the chain, we are your hosts Sarah Schauer and Kendahl Landreth!From mommy vloggers run amok to boomers breaking down on camera to the people who believe they’re allergic to wifi, you’re not going to want to miss this. Join us on the thread as we take a deep dive into the internet, discuss new titillating topics every week, and maybe even CC in some special guests for their opinions on the action! Block off your calendar or put the meeting on mute because here’s what you need to know tonight on the BCC Club. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Welcome to the chain, we are your hosts Sarah Schauer and Kendahl Landreth! From mommy vloggers run amok to boomers breaking down on camera to the people who believe they’re allergic to wifi, you’re not going to want to miss this. Join us on the thread as we take a deep dive into the internet, discuss new titillating topics every week, and maybe even CC in some special guests for their opinions on the action! Block off your calendar or put the meeting on mute because here’s what you need to know tonight on the BCC Club. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the chain, we are your hosts Sarah Schauer and Kendahl Landreth!From mommy vloggers run amok to boomers breaking down on camera to the people who believe they’re allergic to wifi, you’re not going to want to miss this. Join us on the thread as we take a deep dive into the internet, discuss new titillating topics every week, and maybe even CC in some special guests for their opinions on the action! Block off your calendar or put the meeting on mute because here’s what you need to know tonight on the BCC Club. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

The BCC Club Trailer with Sarah Schauer and Kendahl Landreth

Left and right brainers are often pitted against each other but here they’ll be given the time and space to collaborate. So strip away the day and step into the steam, it’s time to open up your pores and perspectives for a truly immersive, imaginative, and information-rich experience that’ll leave you refreshed and ready for whatever life throws at you next.  Welcome to Schauer Thoughts, hosted by comedian and student-of-the-world Sarah Schauer!
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Left and right brainers are often pitted against each other but here they’ll be given the time and space to collaborate. So strip away the day and step into the steam, it’s time to open up your pores and perspectives for a truly immersive, imaginative, and information-rich experience that’ll leave you refreshed and ready for whatever life throws at you next. Welcome to Schauer Thoughts, hosted by comedian and student-of-the-world Sarah Schauer! For advertising opportunities please email PodcastPartnerships@Studio71us.com    We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4   Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy   

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