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TOPICS LISTED BELOW 👇👇👇
If You’d Like To Help Support The Podcast:
http://www.patreon.com/charismaoncommand
For more information on Emotional Mastery:
http://charismaoncommand.com/em-podcast/
Check out Charisma University:
http://charismaoncommand.com/cu-podcast/
Come Talk With Us On Our Subreddit:
https://www.reddit.com/r/CharlieAndBenPod/
Have a question and don’t want to leave it in the comments?
https://forms.gle/FbhmKG8MxJbVA7sV6
Watch the last episode here:
https://youtu.be/WVVt-R-eBb8
Check out the podcast on other platforms:
Stitcher:
https://www.stitcher.com/podcast/the-charlie-ben-podcast
Apple:
https://podcasts.apple.com/us/podcast...
Soundcloud:
https://soundcloud.com/charlie-ben-podcast
Spotify:
https://open.spotify.com/show/2Sv2tmaxVC0RdzR1cCqdHf
MEDIA WE MENTION
Tim Ferriss
Othership App
Breath (book)
@RobbieBent1 (twitter)
⏰TIMESTAMPS⏰
0:00 - From finance to entrepreneur to addict to sober
12:48 - State change (how to change your mentality)
18:47 - How to create change that doesn’t wear off
26:52 - Building a community around this type of self-improvement
32:06 - How Robbie went from lost to successful (landing his dream job)
45:47 - The science behind cold showers
56:00 - The facts behind breathwork (why you suck at breathing)
Connect With Us Further:
Website: https://www.charlieandben.com
Facebook: http://facebook.com/charismaoncommand
Instagram: @CharismaOnCommand
Or if you want to see our personal stuff (regular life + playing music):
Instagram: @CharlieHoupert
Instagram: @IamBenAltman
By Charisma on Command4.7
272272 ratings
TOPICS LISTED BELOW 👇👇👇
If You’d Like To Help Support The Podcast:
http://www.patreon.com/charismaoncommand
For more information on Emotional Mastery:
http://charismaoncommand.com/em-podcast/
Check out Charisma University:
http://charismaoncommand.com/cu-podcast/
Come Talk With Us On Our Subreddit:
https://www.reddit.com/r/CharlieAndBenPod/
Have a question and don’t want to leave it in the comments?
https://forms.gle/FbhmKG8MxJbVA7sV6
Watch the last episode here:
https://youtu.be/WVVt-R-eBb8
Check out the podcast on other platforms:
Stitcher:
https://www.stitcher.com/podcast/the-charlie-ben-podcast
Apple:
https://podcasts.apple.com/us/podcast...
Soundcloud:
https://soundcloud.com/charlie-ben-podcast
Spotify:
https://open.spotify.com/show/2Sv2tmaxVC0RdzR1cCqdHf
MEDIA WE MENTION
Tim Ferriss
Othership App
Breath (book)
@RobbieBent1 (twitter)
⏰TIMESTAMPS⏰
0:00 - From finance to entrepreneur to addict to sober
12:48 - State change (how to change your mentality)
18:47 - How to create change that doesn’t wear off
26:52 - Building a community around this type of self-improvement
32:06 - How Robbie went from lost to successful (landing his dream job)
45:47 - The science behind cold showers
56:00 - The facts behind breathwork (why you suck at breathing)
Connect With Us Further:
Website: https://www.charlieandben.com
Facebook: http://facebook.com/charismaoncommand
Instagram: @CharismaOnCommand
Or if you want to see our personal stuff (regular life + playing music):
Instagram: @CharlieHoupert
Instagram: @IamBenAltman

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