Welcome to the Peak Endurance podcast! Episode 180 is an episode where Ron and I chat with one of Scott Beams. Ron and I met Scott when I asked for pacers for my 7 Peaks FKT. Scott stepped up to the plate and was brilliant in his pacing duties. He then helped in my fundraising run for Red Nose Day when I ran from Bourke St Mt Buller to Bourke St in the city. He has also helped many other people achieve their running goals. In this episode we discuss how he got into running, his training, nutrition and sleep schedules. Scott definitely has an unconventional approach, but it clearly works well for him! We recorded this interview when we are in Bright for the Four Peaks race. Scott is a funny and incredibly kind person as I am sure you will get from this interview.

Do you love the pod? I really hope so! If you do, did you know that it is super super easy to go onto Apple Podcasts and give the show 5 stars (if you think it deserves it, which I hope you do!!) and wrote a short review. I don’t get paid to do this (in fact it costs me!!) but knowing that it means something to YOU makes me keep plugging away at it.  The link to Apple podcasts is here.

Due to popular demand, I am holding my Goal Setting webinar again!! If you want to get your goals sorted and streamlined for 2023 now is your chance. This webinar covers not only setting goals for the year, but for your races as well! We will also talk about how to develop the habits to help you achieve your goals. The webinar goes for 90 minutes to 2 hours and is interactive with question time available. You will also be given workbooks, and a recording of the event to go back to. All this for only $70!! Go to the website www.peakendurancecoaching.com.au and head to the shop to register.

Don’t forget to please support my sponsors: Health and High Performance to keep those niggles and bay and get you back running healthy and strong and the best chocolate out there as it not only tastes good but it’s good for you! Peak Chocolate! Go to https://peakchocolate.com.au/   to get 15% off some yummy chocolate that is actually good for you!

Enjoy this fun chat with Scott!