<a href='https://scotttusa.com/'>Scott Tusa</a>, mindfulness and Buddhist meditation teacher, talks with us on balancing a committed life of a Buddhist practitioner with the everyday life of work, friends, and family. He also shares some of the common challenges people face in meditation, and constructive, compassionate ways that we can work with these challenges. <a href='https://www.skepticspath.org/podcast/61-Scott-Tusa/'>Episode 61. Scott Tusa on Meditation and Mindfulness in Everyday Life</a><a rel="payment" href="https://www.skepticspath.org/support/">Support the show</a>

Scott Tusa, mindfulness and Buddhist meditation teacher, talks with us on balancing a committed life of a Buddhist practitioner with the everyday life of work, friends, and family. He also shares some of the common challenges people face in meditation, and constructive, compassionate ways that we can work with these challenges. Episode 61. Scott Tusa on Meditation and Mindfulness in Everyday Life Support the show

<a href="https://scotttusa.com/" rel="noopener noreferrer">Scott Tusa</a>, mindfulness and Buddhist meditation teacher, talks with us on balancing a committed life of a Buddhist practitioner with the everyday life of work, friends, and family. He also shares some of the common challenges people face in meditation, and constructive, compassionate ways that we can work with these challenges. <a href="https://www.skepticspath.org/podcast/61-Scott-Tusa/" rel="noopener noreferrer">Episode 61. Scott Tusa on Meditation and Mindfulness in Everyday Life</a><a href="https://www.skepticspath.org/support/" rel="noopener noreferrer">Support the show</a>

Scott Tusa on Meditation and Mindfulness in Everyday Life #61

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

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Scott Tusa on Meditation and Mindfulness in Everyday Life #61

Scott Tusa on Meditation and Mindfulness in Everyday Life #61

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