This episode kicks of our latest limited series covering The Sanlam Cape Town Marathon. We unpack training, preparation and race day strategies from 3 different perspectives: <ul><li>The marathon newbie</li><li>The personal best hopeful</li><li>and the injured athlete...</li></ul> Coming up within the limited series: <ul><li>What's up with all the Abbott's Marathon Majors stuff?</li><li>A discussion about the trail running festival with some big names in trail...</li><li>Route profile and your race strategy.</li><li>Fuelling for a marathon.</li><li>Mental preparation to see you through 42.2km</li></ul> Subscribe to the MAR weekly* newsletter and receive bonus content, tips, workouts and more...https://makingarunner.com/*Mail drops every Monday at 7am.Route GPX file for Garmin: <a href="https://connect.garmin.com/modern/course/144118050" rel="noopener noreferrer" target="_blank">https://connect.garmin.com/modern/course/144118050</a>

This episode kicks of our latest limited series covering The Sanlam Cape Town Marathon. We unpack training, preparation and race day strategies from 3 different perspectives: The marathon newbieThe personal best hopefuland the injured athlete... Coming up within the limited series: What's up with all the Abbott's Marathon Majors stuff?A discussion about the trail running festival with some big names in trail...Route profile and your race strategy.Fuelling for a marathon.Mental preparation to see you through 42.2km Subscribe to the MAR weekly* newsletter and receive bonus content, tips, workouts and more...https://makingarunner.com/ *Mail drops every Monday at 7am. Route GPX file for Garmin: https://connect.garmin.com/modern/course/144118050

This episode kicks of our latest limited series covering The Sanlam Cape Town Marathon. We unpack training, preparation and race day strategies from 3 different perspectives: <ul><li>The marathon newbie</li><li>The personal best hopeful</li><li>and the injured athlete...</li></ul> Coming up within the limited series: <ul><li>What's up with all the Abbott's Marathon Majors stuff?</li><li>A discussion about the trail running festival with some big names in trail...</li><li>Route profile and your race strategy.</li><li>Fuelling for a marathon.</li><li>Mental preparation to see you through 42.2km</li></ul> Subscribe to the MAR weekly* newsletter and receive bonus content, tips, workouts and more...https://makingarunner.com/*Mail drops every Monday at 7am.Route GPX file for Garmin: <a href="https://connect.garmin.com/modern/course/144118050" rel="noopener noreferrer">https://connect.garmin.com/modern/course/144118050</a>

SCTM | E1 - An Introduction to The Sanlam Cape Town Marathon

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. 

Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world.

With a warm and engaging approach plus some lekker South African 'Gees', the host create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. 

Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality.

This is how runners are made....

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Running

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the host create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....

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SCTM | E1 - An Introduction to The Sanlam Cape Town Marathon

SCTM | E1 - An Introduction to The Sanlam Cape Town Marathon

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