Seahawks Playbook Podcast Listeners and Watchers, thanks for joining us again for Episode 226 of the show! Bill Alvstad and Keith Myers are here each and every week to bring you Seahawks news, analysis and discussion of every aspect of the team.

This week, Bill and Keith take a look at the roster composition as it stands today. We also take a look at each of the NFC West rival teams and see what they've done this off-season with their respective rosters and position groups to see how we all stack up. Who improved the most? Who is taking a step back and who has what it takes to take control of the division in 2021? All that and much more.

Go Hawks!