Hi and welcome back to the Peak Endurance podcast. My name is Isobel and episode 162 is an interview with Sean Bell. Sean is a runner for Run for Wishes and an ASICS Australia Sound Mind Sound Body ambassador. He is a 24 year old from Melbourne, Victoria, with an extraordinary passion for using his running to light up the lives of others. Sean believes his purpose is to inspire others to realise how precious life is, so that they spend more time with the people they love and chase their dreams now, because we are not promised tomorrow. Sean was planning a 14,000km run starting on Sunday February 27, 2022, to raise money and awareness for Make-A-Wish® Australia. However, covid put paid to that, so Sean did what we’ve all done, and changed his plans. Instead, he thought he would do a test run for the big event and that’s how the idea for his run from Cairns to Melbourne was born. In this podcast I chat with Sean and Steve (one of his support crew) about how the run went. You can help Sean raise money for the make a wish foundation by going to the website seanbellrunforwishes If you want to achieve the best you are capable of, check out my website to find out about my live event! I will be presenting on how to develop your mental strength to get through those tough training blocks and those tough ultras. Go to www.peakendurancecoaching.com.au to register before it’s too late and you miss it! Enjoy the interview! Do you have injuries or niggles ruining your enjoyment of running and hindering your performance? Running is meant to be an enjoyable (yes even when you’re doing speed work!!) and stress-relieving activity. But it’s not when it hurts for all the wrong reasons!! Come in and see the specialists at Health and High Performance where they utilise the latest in technology, and experience to help you achieve the results you want and are capable of. So, head to www.healthhp.com.au/run Or find them on Instagram https://www.instagram.com/healthhighperformance/