Hey y'all!  Season 3 is about to be LIT because we're talking ALL THINGS healing.  If you're ready to set yourself free from the guilt, shame and blame of unfortunate circumstances (past or present), you don't want to miss any of season three's episodes!

Hey y'all! Season 3 is about to be LIT because we're talking ALL THINGS healing. If you're ready to set yourself free from the guilt, shame and blame of unfortunate circumstances (past or present), you don't want to miss any of season three's episodes!

Hey y'all!&nbsp; Season 3 is about to be LIT because we're talking ALL THINGS healing.&nbsp; If you're ready to set yourself free from the guilt, shame and blame of unfortunate circumstances (past or present), you don't want to miss any of season three's episodes!

Season 3 Trailer: Let's Get This Healing, Sis!

Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time.  Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength has cost us, what support really looks like, and how to stop carrying it all alone.  This is your space to be seen, heard, and held — without guilt, shame, or struggle.

Society & Culture

Education

Self-Improvement

Personal Journals

Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength has cost us, what support really looks like, and how to stop carrying it all alone. This is your space to be seen, heard, and held — without guilt, shame, or struggle.

Share Season 3 Trailer: Let's Get This Healing, Sis!

Sign up to save your podcasts

Season 3 Trailer: Let's Get This Healing, Sis!

Season 3 Trailer: Let's Get This Healing, Sis!

More shows like Shades of Strong® | From “Strong Black Woman” to Supported Black Woman

The Friend Zone

Black Widow Podcast

Therapy for Black Girls

Woman Evolve with Sarah Jakes Roberts

Slay Girl Slay

She's So Lucky

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Brown Girl Self-Care

Affirmations for Black Girls

Bible in a Year with Jack Graham

Keep it Positive, Sweetie

Thee Millennial Management Podcast