Today we had a returning guest, the wonderful Jack Sheehan. Physchotherpaist and Co-founder of Mind Space Belfast Follow Jack on instagram  @jack_sheehan_counselling_ @mindspacebelfast Online and Face to Face appointmentsThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

Today we had a returning guest, the wonderful Jack Sheehan. Physchotherpaist and Co-founder of Mind Space Belfast Follow Jack on instagram @jack_sheehan_counselling_ @mindspacebelfast Online and Face to Face appointments The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

Today we had a returning guest, the wonderful Jack Sheehan. Physchotherpaist and Co-founder of Mind Space Belfast Follow Jack on instagram &nbsp;@jack_sheehan_counselling_ @mindspacebelfast Online and Face to Face appointmentsThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

Season 7, Episode 4: Having a healthy relationship with yourself- Jack Sheehan

Dive into candid conversations and genuine insights in the 'A County Down Under' podcast. Join me as I share the highs, lows, and the delightful chaos of everyday life as an expat in Sydney, transitioning from County Down to Down Under. It's a journey filled with relatable chit-chat, reflections on moving abroad, and an authentic look at what it truly means to live life Down Under and how happiness, is not a postcode.This podcast isn't just for expats; it's for everyone, even those who don't live abroad. Stay connected with my adventures and global events on Instagram and TikTok @acountydownunder or explore more at <a href="http://www.acountydownunder.com/">www.acountydownunder.com</a>. &nbsp;

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Health & Fitness

Mental Health

Personal Journals

Places & Travel

Dive into candid conversations and genuine insights in the 'A County Down Under' podcast. Join me as I share the highs, lows, and the delightful chaos of everyday life as an expat in Sydney, transitioning from County Down to Down Under. It's a journey filled with relatable chit-chat, reflections on moving abroad, and an authentic look at what it truly means to live life Down Under and how happiness, is not a postcode. This podcast isn't just for expats; it's for everyone, even those who don't live abroad. Stay connected with my adventures and global events on Instagram and TikTok @acountydownunder or explore more at www.acountydownunder.com.  

Dive into candid conversations and genuine insights in the 'A County Down Under' podcast. Join me as I share the highs, lows, and the delightful chaos of everyday life as an expat in Sydney, transitioning from County Down to Down Under. It's a journey filled with relatable chit-chat, reflections on moving abroad, and an authentic look at what it truly means to live life Down Under and how happiness, is not a postcode.This podcast isn't just for expats; it's for everyone, even those who don't live abroad. Stay connected with my adventures and global events on Instagram and TikTok @acountydownunder or explore more at <a href="http://www.acountydownunder.com/" rel="noopener noreferrer">www.acountydownunder.com</a>. &nbsp;

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Season 7, Episode 4: Having a healthy relationship with yourself- Jack Sheehan

Season 7, Episode 4: Having a healthy relationship with yourself- Jack Sheehan

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