Are fitness trackers worth the investment—or are they just fancy step counters? In this episode, Coach Fairlane and Coach Kristen compare two of the most talked-about wearables: the Whoop Strap and the Oura Ring. They break down the features, pros and cons, and how they’ve actually used (and sometimes ignored) the data in real life. Whether you're optimizing recovery, curious about HRV, or just tired of letting your sleep score run your life—this honest, no-fluff review is for you.

TUNE IN NOW!

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*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you book your FREE discovery call.

Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4