In our final episode of the season, we’re talking about how to be happy, healthy and whole with the inimitable Peloton Instructor, Jess Sims. We’re reflecting on the season’s themes - Stress, Strength, Self Expression, Habits, Comparison, Competition, Body Image, Endurance and Rest. What are we taking with us? What are we leaving behind? 

Today’s episode features Jess Sims - @jsimsfit.

Transcript from today’s episode is here.

You can listen to the podcast and experience the fun classes Peloton has to offer for yourself on the Peloton App. Download the App onepeloton.com/app (free for 30 days - New App Members Only. Terms apply. Credit card required. After your 30 day free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.). 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.