Turn your mid-day meal into a mini-vacation See omnystudio.com/listener for privacy information.

Second Cup: Build a better lunch break

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

Don’t drop the ball! Keep a list of your work and personal commitments in one place. See omnystudio.com/listener for privacy information.

Second Cup: Keep one calendar

A listener shares the list-making strategy that helps her feel less busy while getting more done See omnystudio.com/listener for privacy information.

Second Cup: Get it out of your head

Maintaining a functional home is about being kind to your future self See omnystudio.com/listener for privacy information.

Clean for yourself

Strike the right balance between being too-prepared or underprepared See omnystudio.com/listener for privacy information.

Pack a day before

Acknowledge the leisure time that exists, so you can savor it See omnystudio.com/listener for privacy information.

Second Cup: Build a better lunch break

Download our free app to listen on your phone