Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good. See omnystudio.com/listener for privacy information.

Second Cup: How to quit the snooze button

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Conquer procrastination by breaking a big goal into small chunks See omnystudio.com/listener for privacy information.

Second Cup: Big goals, little steps

The case for just getting it over with See omnystudio.com/listener for privacy information.

Second Cup: Do the tough stuff first

Sometimes simple solutions make everyone happy See omnystudio.com/listener for privacy information.

It doesn't have to be fancy

Answer any questions or concerns upfront See omnystudio.com/listener for privacy information.

Make it an easy yes

Say what you will do, not what you won't See omnystudio.com/listener for privacy information.

Second Cup: How to quit the snooze button

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